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Old 08-26-2011, 06:32 AM #1
Axel2011 Axel2011 is offline
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Default How much time for workout?

Hey....
Guys i just want to ask how much time do you spend in workout...??
share with me... i am waiting...
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Old 08-28-2011, 07:40 AM #2
moneymayforever moneymayforever is offline
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im working to become a pro fighter but that doesnt mean i work for like 6 hours. i just follow the workout routine, and that takes to 1~2 hrs

i also do weightlifting and that takes me like 30minutes to an hour, depending on what muscle group i work on
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Old 08-28-2011, 09:39 AM #3
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basically two hours or so. i'm just an old dude, trying to stay in shape though.
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Old 08-28-2011, 01:47 PM #4
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I only have a limited time in the gym 3 days a week, but we spend about 2- 2 1/2 hours in there each day we're there and then I just try to keep up the same basic workout routine even at home.
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Old 08-28-2011, 04:38 PM #5
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Hour and a half - 2 hours per session.
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