Boxing off days - Boxing Forum
  Trending Topics  | Free Registration  | The Team
Boxing Champions |  Boxing Schedule |  Boxing Video  |  Boxing History   |  Pound For Pound  | Lounge  | The Wire | Arcade

Navigation
Reply
Thread Navigation

#1
Old 08-14-2011, 02:22 AM
vienneau10210
Amateur
 
Join Date: Jul 2011
Posts: 8
Quoted: 0 Post(s)
Rep Power: 0 vienneau10210 is on a distinguished road
Points: 3,997.58
Bank: 0.00
Total Points: 3,997.58
Default Boxing off days

Hey what exercises do you do on the days that you are not boxing?
Reply With Quote
vienneau10210 is offline
Advertisements
>>>TO REMOVE THESE ADS, PLEASE REGISTER HERE FOR FREE<<<
#2
Old 08-14-2011, 09:14 AM
GhostFighter
Contender
 
Join Date: Dec 2008
Posts: 147
Quoted: 8 Post(s)
Rep Power: 8 GhostFighter is on a distinguished road
Points: 176,235.65
Bank: 0.00
Total Points: 176,235.65
Default

Jump rope, shadowbox, push ups, pull ups, running, explosive jumping leg workouts, crunches...im actaully training every single day u could say...but note always withouth weights as well.
Reply With Quote
GhostFighter is offline
#3
Old 08-16-2011, 09:45 AM
adzy
Amateur
 
Join Date: Jul 2011
Location: north east england
Age: 29
Posts: 8
Quoted: 0 Post(s)
Rep Power: 0 adzy is infamous around these partsadzy is infamous around these partsadzy is infamous around these partsadzy is infamous around these partsadzy is infamous around these partsadzy is infamous around these partsadzy is infamous around these partsadzy is infamous around these partsadzy is infamous around these partsadzy is infamous around these partsadzy is infamous around these parts
Points: 4,953.85
Bank: 0.00
Total Points: 4,953.85
Default

a few bodyweight exercises, push ups, crunches, dips and walking. personally i think jump rope/running is too intense if you're trying to rest your body
Reply With Quote
adzy is offline
Reply

Share This With Friends

Tags
boxing, days

User Tag List

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is On

Forum Jump

Cookie Policy - Privacy Policy - Submit News - Feedback - Site Map - Advertise with Us

Copyright 2003-2016 BoxingScene LLC All rights reserved.

All times are GMT -4. The time now is 06:06 PM.
Powered by vBulletin® Version 3.8.2
Copyright ©2000 - 2016, Jelsoft Enterprises Ltd.