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#1
Old 08-04-2011, 02:30 PM
Dorian
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Default Tyrone Spong UFC 133 Interview(Training Rashad)

Looks like Evans has been sparring standup with Spong.

http://www.mmafighting.com/video/tyr...133-interview/
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#2
Old 08-05-2011, 08:55 AM
Marchegiano
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damn, Spong's real good. He's trained with Mayweather Sr., and of course Ernesto. Rashad's got B-Hop advice and Spong as a sparring mate. wtf is Tito doing?
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#3
Old 08-05-2011, 11:01 AM
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sprong is a beast

if he has discipline and fights below HW he's a tough nut to crack


certainly going to help rashad, who has a pretty good in the pocket style with his punches and head movement anyway

nobody tries to take down an all american either... that doesn't hurt
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#4
Old 08-05-2011, 11:05 AM
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Quote:
Originally Posted by Marchegiano View Post
damn, Spong's real good. He's trained with Mayweather Sr., and of course Ernesto. Rashad's got B-Hop advice and Spong as a sparring mate. wtf is Tito doing?


probably chillin with that skeezy wife of his until fight night

gagg
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