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Old 07-28-2011, 10:22 AM #1
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Default How Often Do Youse Go Running???

How often do use go running???? everyday, or every second day???
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Old 07-28-2011, 10:53 AM #2
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When I was training, I would run 5 days a week.
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Old 07-28-2011, 10:55 AM #3
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At least six days a week, occasionally seven.

40 miles a week is an average, though I have nudged 49.

Speedwork is included in that mileage (quarter mile reps, half mile reps).
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Old 07-28-2011, 10:57 AM #4
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since the beginning of summer it's been about 4 days a week - 28 miles.
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Old 07-28-2011, 10:57 AM #5
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Originally Posted by Sugarj View Post
At least six days a week, occasionally seven.

40 miles a week is an average, though I have nudged 49.

Speedwork is included in that mileage (quarter mile reps, half mile reps).
Wow thats some amount of running, do you compete as a boxer, or you just do it to keep fit???? i need to get myself fit again ive let my fitness level drop way down through boozing and poping pills.

Going to start running tomorrow morning see how i get on
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Old 07-28-2011, 11:56 AM #6
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6 days a week......
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Old 07-28-2011, 12:56 PM #7
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Originally Posted by Rocky... View Post
Wow thats some amount of running, do you compete as a boxer, or you just do it to keep fit???? i need to get myself fit again ive let my fitness level drop way down through boozing and poping pills.

Going to start running tomorrow morning see how i get on

No that is in addition to boxing training and weight training. That said, the days of me getting hit in the head on a regular basis are long gone!
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Old 07-29-2011, 10:39 AM #8
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Didnt run this morning man im lacking the motivation
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Old 07-29-2011, 10:47 AM #9
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Didnt run this morning man im lacking the motivation
man the **** and run, dude. nobody wants to hear this fragile complaining *****.
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Old 07-29-2011, 11:06 AM #10
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Originally Posted by baya View Post
man the **** and run, dude. nobody wants to hear this fragile complaining *****.
cheers, am deffo gona get up and do it tomorrow.
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