How come boxers run with Beanies on? - Boxing Forum
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#1
Old 07-21-2011, 01:39 AM
tito_bandito
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Default How come boxers run with Beanies on?

It could be blazing hot outside and they will still run with a beanie on. I'm assuming they are trying to lost water weight from their face.

Last edited by tito_bandito; 07-21-2011 at 01:41 AM.
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#2
Old 07-21-2011, 01:57 AM
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Quote:
Originally Posted by tito_bandito View Post
It could be blazing hot outside and they will still run with a beanie on. I'm assuming they are trying to lost water weight from their face.
Rocky Baoboa wore one to win, so should you


...thats if you want to win an osccar for best actor, lol!!!!
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#3
Old 07-21-2011, 01:58 AM
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makes your body heat up faster. hence why they also wear sweats and long sleeve shirts sometimes with gloves.
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#4
Old 07-21-2011, 08:58 AM
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Most of the heat from your body escapes from the head, in turn it holds heat if you cover it up.

I always train with a hoodie and beanie on because I don't sweat a lot and need something to get me warmed up.
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#5
Old 07-21-2011, 10:27 AM
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Why would you need to hold the heat by covering yourself? What benefits?
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Old 07-21-2011, 10:53 AM
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you sweat, you lose weight. also your body temperature stays up longer, you dont cool off as fast. we lose most the head in our body through our head, so its very important to cover your head up with something

Last edited by Bullrush; 07-21-2011 at 10:56 AM.
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#7
Old 07-21-2011, 04:14 PM
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Quote:
Originally Posted by mudpunch View Post
Why would you need to hold the heat by covering yourself? What benefits?
When you run hot your body works harder and as a result you burn more calories in the process - metabolism is accelerated as is the ability to burn fat. This is accomplished more effectively by using a thermogenic such as green tea prior to workouts.
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Old 07-21-2011, 06:09 PM
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Go for a run with one on. Youll see you heatup alot quicker.
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