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#21
Old 07-19-2011, 09:42 PM
Check
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About a month ago I had an epic back pain, so bad that I couldn't drive. I went to the chiropractor and by the next day I was pretty good. The day leading up to it though I found resting was the only was to ease the pain.
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#22
Old 07-19-2011, 10:56 PM
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Quote:
Originally Posted by pcpc View Post
this is a serious thread bro, my back is kiling me.........
That means pain is intolerable. Better see a doctor.
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#23
Old 07-19-2011, 10:58 PM
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#24
Old 07-20-2011, 01:00 AM
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Quote:
Originally Posted by pcpc View Post
lower back, the tail bone area to be exact., i dont know wheather to sit, stand or lie down...lol
If its at the tail bone, its probably due to 1 of 2 reasons:

1 - You fell and bruised the bone

2 - You sit for long periods

I would suggest purchasing a specialized cushion designed for those who sit for long hours.

http://www.hammacher.com/Product/78710?promo=search

Also, I would recommend that you don't sit traditionally when possible. Taking pressure off your tailbone for a while would give the area time to heal. I'd recommend something like this:



That seat distributes your weight between your knees and shins very comfortably. And its rather cheap. Usually $49.99. I'd suggest the metal one though. They are much more durable thatn the wood ones.

Resting in bed and soaking in hot baths seems to help some people as well. I know hot baths are for muscles, but its also relaxes the mind which is usually the culprit behind 90% of all back pain.

Hope this helps.
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#25
Old 07-20-2011, 02:49 AM
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Sounds like a good excuse to get ****ed up and listen to some Pink Floyd.
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