need to lose weight - Boxing Forum
Boxing Forum
Navigation
Go Back   Boxing Forum > Boxing Forums > Training & Nutrition

Reply
 
Thread Tools
Old 06-20-2011, 01:12 PM #1
rockymarciano1 rockymarciano1 is offline
Lion of Zion
 
Join Date: Aug 2009
Location: newcastle england
Posts: 280
Quoted: 0 Post(s)
Rep Power: 8
rockymarciano1 has a reputation beyond reputerockymarciano1 has a reputation beyond reputerockymarciano1 has a reputation beyond reputerockymarciano1 has a reputation beyond reputerockymarciano1 has a reputation beyond reputerockymarciano1 has a reputation beyond reputerockymarciano1 has a reputation beyond reputerockymarciano1 has a reputation beyond reputerockymarciano1 has a reputation beyond reputerockymarciano1 has a reputation beyond reputerockymarciano1 has a reputation beyond repute
Points: 192,907.74
Bank: 9.36
Total Points: 192,917.10
Default need to lose weight

im about 185cm and i can get down to 69kg by just eating healthy and not being greedy. my problem is i want to get down 68kg or bellow but i know that would take some nutritional breakdown and carefully monitoring my diet because im all ready light as it is. i was wondering if someone could give me a diet plan or some tips to help me fine tune the weight.
rockymarciano1 is offline   Reply With Quote
Advertisements
>>>TO REMOVE THESE ADS, PLEASE REGISTER HERE FOR FREE<<<
Reply

Share This With Friends

Tags
lose, weight

User Tag List

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is On

Forum Jump

 

All times are GMT -4. The time now is 11:12 PM.

Powered by vBulletin® Version 3.8.2
Copyright ©2000 - 2016, Jelsoft Enterprises Ltd.