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#1
Old 05-28-2011, 02:12 PM
Cassius Liston
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old vid of me on the bag throwing power shots
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#2
Old 05-28-2011, 02:27 PM
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Don't drop your hands after combinations, it'll get you into bad habits.
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#3
Old 05-28-2011, 02:31 PM
Cassius Liston
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Originally Posted by Barnburner View Post
Don't drop your hands after combinations, it'll get you into bad habits.
yeah true.. i don't really that much ... i was already training and my dad came in and recorded me so i showed off a bit
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#4
Old 05-28-2011, 04:52 PM
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nice jabs theyre way better than mine
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#5
Old 05-30-2011, 05:46 AM
Josh_Shing
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Cool uppercut looking bag. How much does it weigh? Punches are looking pretty good, only thing i would have said if this was recent is keep your chin tucked a little more when throwing the punches.
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#6
Old 05-30-2011, 11:15 AM
Cassius Liston
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Originally Posted by Josh_Shing View Post
Cool uppercut looking bag. How much does it weigh? Punches are looking pretty good, only thing i would have said if this was recent is keep your chin tucked a little more when throwing the punches.
think its like 50-60 kilos .. not 100%
http://www.boxfituk.com/punch-bags/l.../prod_630.html
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Old 05-30-2011, 11:25 AM
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Originally Posted by Roye'l View Post
think its like 50-60 kilos .. not 100%
http://www.boxfituk.com/punch-bags/l.../prod_630.html
rent boy
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#8
Old 05-30-2011, 11:30 AM
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Nice work. You have good snap on your shots. Only thing that I can critique is that you should really get into the habit of doing something defensive after you finish throwing. If you're training to be a fighter then you know that when you finish that's when they throw back. Throw yours and look for something coming back.......Rockin'
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#9
Old 05-30-2011, 03:03 PM
Cassius Liston
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Originally Posted by Rockin' View Post
Nice work. You have good snap on your shots. Only thing that I can critique is that you should really get into the habit of doing something defensive after you finish throwing. If you're training to be a fighter then you know that when you finish that's when they throw back. Throw yours and look for something coming back.......Rockin'
yes .. you're right .. i am picking up bad habits..I'll try and be more defensive after i throw,thanks for the advice
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#10
Old 05-30-2011, 03:08 PM
Josh_Shing
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I bet you could also try weaving under the bag too since it looks high enough and it swings so much.
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