bag vid

Cassius Liston

old vid of me on the bag throwing power shots

Barnburner

Don't drop your hands after combinations, it'll get you into bad habits.

Cassius Liston

Quote:

Originally Posted by Barnburner

Don't drop your hands after combinations, it'll get you into bad habits.

yeah true.. i don't really that much ... i was already training and my dad came in and recorded me so i showed off a bit

bernardotelo

nice jabs theyre way better than mine

Josh_Shing

Cool uppercut looking bag. How much does it weigh? Punches are looking pretty good, only thing i would have said if this was recent is keep your chin tucked a little more when throwing the punches.

Cassius Liston

Quote:

Originally Posted by Josh_Shing

Cool uppercut looking bag. How much does it weigh? Punches are looking pretty good, only thing i would have said if this was recent is keep your chin tucked a little more when throwing the punches.

think its like 50-60 kilos .. not 100%
http://www.boxfituk.com/punch-bags/l.../prod_630.html

*2TOUGH*

Quote:

Originally Posted by Roye'l

think its like 50-60 kilos .. not 100%
http://www.boxfituk.com/punch-bags/l.../prod_630.html

rent boy

Rockin'

Nice work. You have good snap on your shots. Only thing that I can critique is that you should really get into the habit of doing something defensive after you finish throwing. If you're training to be a fighter then you know that when you finish that's when they throw back. Throw yours and look for something coming back.......Rockin'

Cassius Liston

Quote:

Originally Posted by Rockin'

Nice work. You have good snap on your shots. Only thing that I can critique is that you should really get into the habit of doing something defensive after you finish throwing. If you're training to be a fighter then you know that when you finish that's when they throw back. Throw yours and look for something coming back.......Rockin'

yes .. you're right .. i am picking up bad habits..I'll try and be more defensive after i throw,thanks for the advice

Josh_Shing

I bet you could also try weaving under the bag too since it looks high enough and it swings so much.

Cassius Liston Banned Join Date: Jul 2009 Location: Scotland Posts: 1,368 Rep Power: 0 Points: 7,362,346.98 Bank: 0.00 Total Points: 7,362,346.98 Donate	bag vid old vid of me on the bag throwing power shots

Barnburner TheFreckledConscript Join Date: Aug 2010 Location: Scotland Posts: 8,464 Blog Entries: 1 Rep Power: 37 Points: 324,613,841,299.53 Bank: 11,409,709,606,223.11 Total Points: 11,734,323,447,522.65 Donate	Don't drop your hands after combinations, it'll get you into bad habits.

bernardotelo Contender Join Date: Aug 2009 Location: portugal Posts: 423 Rep Power: 4 Points: 44,300.46 Bank: 0.00 Total Points: 44,300.46 Donate	nice jabs theyre way better than mine

Josh_Shing Up and Comer Join Date: May 2011 Posts: 50 Rep Power: 3 Points: 1,004,419.50 Bank: 0.00 Total Points: 1,004,419.50 Donate	Cool uppercut looking bag. How much does it weigh? Punches are looking pretty good, only thing i would have said if this was recent is keep your chin tucked a little more when throwing the punches.

Rockin' SRR by Triangle Theory Join Date: Jun 2004 Posts: 11,973 Rep Power: 19441 Points: 1,250,329,041.54 Bank: 137,305,824,876.02 Total Points: 138,556,153,917.56 Donate	Nice work. You have good snap on your shots. Only thing that I can critique is that you should really get into the habit of doing something defensive after you finish throwing. If you're training to be a fighter then you know that when you finish that's when they throw back. Throw yours and look for something coming back.......Rockin'