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Old 05-23-2011, 06:09 AM #1
Daniel_Kemp Daniel_Kemp is offline
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Question How much do you run?

Hi.

How much do you run?
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Old 05-23-2011, 06:17 AM #2
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I suck at running to be honest with you. But i've recently started running a couple of miles a day 5 times a week.
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Old 05-23-2011, 06:32 AM #3
Daniel_Kemp Daniel_Kemp is offline
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Originally Posted by Rip Chudd View Post
I suck at running to be honest with you. But i've recently started running a couple of miles a day 5 times a week.
Isn't being able to run important for boxing?
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Old 05-23-2011, 06:36 AM #4
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Quote:
Originally Posted by Daniel_Kemp View Post
Isn't being able to run important for boxing?
Yeah it is. I can't do much boxing though here in Iraq, so i've toned the running down a little.
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Old 05-23-2011, 07:36 AM #5
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like everyone else, Not enough.
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Old 05-23-2011, 11:58 AM #6
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3-6 Miles 4 days per week.
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Old 05-23-2011, 12:06 PM #7
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"I just run the town, I don't too much joggin" Jay Z
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Old 05-23-2011, 12:56 PM #8
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5 muthafuxing miles everyday. but every time i try to push alil harder
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Old 05-23-2011, 03:47 PM #9
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Not much. I used to run a lot but my side would start hurting.
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Old 05-23-2011, 04:06 PM #10
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I like to do 8 to 10 miles a week if I don't have a stair master around or something to change it up. More than than and I feel like my legs are dead for training. I also think that doing sprints is just as important. I like to sprint twice a week and run three times. Sprints keep you explosive.
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