Insulin response - Boxing Forum
  Trending Topics  | Free Registration  | The Team
Boxing Champions |  Boxing Schedule |  Boxing Video  |  Boxing History   |  Pound For Pound  | Lounge  | The Wire | Arcade

Navigation
Reply
Thread Navigation

#1
Old 09-26-2005, 07:35 AM
Lol999
Interim Champion
 
Join Date: Jan 2005
Location: Ooop North
Age: 51
Posts: 820
Quoted: 0 Post(s)
Rep Power: 14 Lol999 has a reputation beyond reputeLol999 has a reputation beyond reputeLol999 has a reputation beyond reputeLol999 has a reputation beyond reputeLol999 has a reputation beyond reputeLol999 has a reputation beyond reputeLol999 has a reputation beyond reputeLol999 has a reputation beyond reputeLol999 has a reputation beyond reputeLol999 has a reputation beyond reputeLol999 has a reputation beyond repute
Points: 29,966.00
Bank: 0.00
Total Points: 29,966.00
Default Insulin response

I might be wrong (usually am ), but I read somewhere that eating refined carbohydrates triggers the body's insulin response to effectively store fat. If this is the case, does the 100 calories from say a biscuit (cookie) do more harm in terms of fat storage response than the inherent 100 calories? Reason I ask is I'm trying to lose fat but have a sweet tooth

Lol
Reply With Quote
Lol999 is offline
Advertisements
>>>TO REMOVE THESE ADS, PLEASE REGISTER HERE FOR FREE<<<
#2
Old 09-26-2005, 09:37 AM
tebe6sm
Contender
 
Join Date: Jul 2005
Posts: 327
Quoted: 0 Post(s)
Rep Power: 14 tebe6sm has a reputation beyond reputetebe6sm has a reputation beyond reputetebe6sm has a reputation beyond reputetebe6sm has a reputation beyond reputetebe6sm has a reputation beyond reputetebe6sm has a reputation beyond reputetebe6sm has a reputation beyond reputetebe6sm has a reputation beyond reputetebe6sm has a reputation beyond reputetebe6sm has a reputation beyond reputetebe6sm has a reputation beyond repute
Points: 4,213.91
Bank: 50,558.72
Total Points: 54,772.63
Default

Yeah thats right. After consuming simple carbs, the insulin force-feeds the extra sugar into the muscles, which then slows down your fat burning capacity and actually does promote fat storage. Just in case you feel like reading more on insulin: http://www.bodybuilding.com/fun/matt55.htm
Reply With Quote
tebe6sm is offline
#3
Old 09-26-2005, 09:52 AM
Lol999
Interim Champion
 
Join Date: Jan 2005
Location: Ooop North
Age: 51
Posts: 820
Quoted: 0 Post(s)
Rep Power: 14 Lol999 has a reputation beyond reputeLol999 has a reputation beyond reputeLol999 has a reputation beyond reputeLol999 has a reputation beyond reputeLol999 has a reputation beyond reputeLol999 has a reputation beyond reputeLol999 has a reputation beyond reputeLol999 has a reputation beyond reputeLol999 has a reputation beyond reputeLol999 has a reputation beyond reputeLol999 has a reputation beyond repute
Points: 29,966.00
Bank: 0.00
Total Points: 29,966.00
Default

Cheers tebe, that does make sense. I'm still wondering just how bad one biscuit would be in the scheme of things. Man, I love biscuits!

Lol
Reply With Quote
Lol999 is offline
#4
Old 09-26-2005, 10:37 AM
tebe6sm
Contender
 
Join Date: Jul 2005
Posts: 327
Quoted: 0 Post(s)
Rep Power: 14 tebe6sm has a reputation beyond reputetebe6sm has a reputation beyond reputetebe6sm has a reputation beyond reputetebe6sm has a reputation beyond reputetebe6sm has a reputation beyond reputetebe6sm has a reputation beyond reputetebe6sm has a reputation beyond reputetebe6sm has a reputation beyond reputetebe6sm has a reputation beyond reputetebe6sm has a reputation beyond reputetebe6sm has a reputation beyond repute
Points: 4,213.91
Bank: 50,558.72
Total Points: 54,772.63
Default

I know most diets usually consist of being good for 6 days and then one day a week you get a small cheat. That's what I do, but then again I don't really have much of a sweet tooth.
Reply With Quote
tebe6sm is offline
#5
Old 09-26-2005, 11:31 AM
Lol999
Interim Champion
 
Join Date: Jan 2005
Location: Ooop North
Age: 51
Posts: 820
Quoted: 0 Post(s)
Rep Power: 14 Lol999 has a reputation beyond reputeLol999 has a reputation beyond reputeLol999 has a reputation beyond reputeLol999 has a reputation beyond reputeLol999 has a reputation beyond reputeLol999 has a reputation beyond reputeLol999 has a reputation beyond reputeLol999 has a reputation beyond reputeLol999 has a reputation beyond reputeLol999 has a reputation beyond reputeLol999 has a reputation beyond repute
Points: 29,966.00
Bank: 0.00
Total Points: 29,966.00
Default

I usually work on 4 hours of being good and then a small treat!
Damn, weight loss is hard as you get older!

Lol
Reply With Quote
Lol999 is offline
Reply

Share This With Friends

User Tag List

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is On

Forum Jump

Cookie Policy - Privacy Policy - Submit News - Feedback - Site Map - Advertise with Us

Copyright 2003-2016 BoxingScene LLC All rights reserved.

All times are GMT -4. The time now is 10:26 AM.
Powered by vBulletin® Version 3.8.2
Copyright ©2000 - 2016, Jelsoft Enterprises Ltd.