motivation/energy for training

J.Dempsey

I've just done a 10 hour day at work and suppose to be training tonight, but I cant be bothered to leave my house right now..quick some motivation or energy ideas please! I have an hour to get motivated

much appreciated!

Rockin'

Quote:

Originally Posted by J.Dempsey

I've just done a 10 hour day at work and suppose to be training tonight, but I cant be bothered to leave my house right now..quick some motivation or energy ideas please! I have an hour to get motivated

much appreciated!

If you're not motivated to train then there is nothing we can do for you. Are you actively fighting or just training.

I always found that getting there was the hardest thing when feeling like you do. Punch me in the nose and that's all the motivation I need.........Rockin'

J.Dempsey

Quote:

Originally Posted by Rockin'

If you're not motivated to train then there is nothing we can do for you. Are you actively fighting or just training.

I always found that getting there was the hardest thing when feeling like you do. Punch me in the nose and that's all the motivation I need.........Rockin'

dont actively fight anymore but like staying in shape..i think you're right, once im there i'll be ok and a bit of sparring will definately get me goin..eating a banana now, that seems to be helping.
any foods you have before training for energy boost?

Barnburner

Maxgaggi

1st: Fear of gettin ur ass beat during sparring is what will really make you get out and do ur work out
2nd: Music
3rd: Every sacrifice delivers multiple benefits.

J.Dempsey Boards...don't hit back! Join Date: Mar 2009 Posts: 1,282 Rep Power: 7 Points: 110,951,745.64 Bank: 158,647,921.04 Total Points: 269,599,666.68 Donate	motivation/energy for training I've just done a 10 hour day at work and suppose to be training tonight, but I cant be bothered to leave my house right now..quick some motivation or energy ideas please! I have an hour to get motivated much appreciated!

Barnburner TheTartanSoldier Join Date: Aug 2010 Location: Scotland Posts: 8,256 Blog Entries: 1 Rep Power: 37 Points: 416,101,766,633.46 Bank: 9,180,030,840,105.33 Total Points: 9,596,132,606,738.79 Donate

Maxgaggi Up and Comer Join Date: Oct 2010 Location: Salvador, Bahia, Brazil Posts: 59 Rep Power: 3 Points: 16,864.20 Bank: 0.00 Total Points: 16,864.20 Donate	1st: Fear of gettin ur ass beat during sparring is what will really make you get out and do ur work out 2nd: Music 3rd: Every sacrifice delivers multiple benefits.