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#1
Old 05-05-2011, 01:33 PM
J.Dempsey
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Default motivation/energy for training

I've just done a 10 hour day at work and suppose to be training tonight, but I cant be bothered to leave my house right now..quick some motivation or energy ideas please! I have an hour to get motivated

much appreciated!
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#2
Old 05-05-2011, 01:40 PM
Rockin'
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Quote:
Originally Posted by J.Dempsey View Post
I've just done a 10 hour day at work and suppose to be training tonight, but I cant be bothered to leave my house right now..quick some motivation or energy ideas please! I have an hour to get motivated

much appreciated!
If you're not motivated to train then there is nothing we can do for you. Are you actively fighting or just training.

I always found that getting there was the hardest thing when feeling like you do. Punch me in the nose and that's all the motivation I need.........Rockin'
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#3
Old 05-05-2011, 01:46 PM
J.Dempsey
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Originally Posted by Rockin' View Post
If you're not motivated to train then there is nothing we can do for you. Are you actively fighting or just training.

I always found that getting there was the hardest thing when feeling like you do. Punch me in the nose and that's all the motivation I need.........Rockin'
dont actively fight anymore but like staying in shape..i think you're right, once im there i'll be ok and a bit of sparring will definately get me goin..eating a banana now, that seems to be helping.
any foods you have before training for energy boost?
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#4
Old 05-05-2011, 04:08 PM
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#5
Old 05-05-2011, 06:25 PM
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1st: Fear of gettin ur ass beat during sparring is what will really make you get out and do ur work out
2nd: Music
3rd: Every sacrifice delivers multiple benefits.
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