Training for tournament - Boxing Forum
Boxing Forum
Navigation
Go Back   Boxing Forum > Boxing Forums > Training & Nutrition

Reply
 
Thread Tools
Old 04-25-2011, 07:14 AM #1
war cry war cry is offline
Amateur
 
Join Date: Apr 2011
Posts: 10
Quoted: 0 Post(s)
Rep Power: 0
war cry has a reputation beyond reputewar cry has a reputation beyond reputewar cry has a reputation beyond reputewar cry has a reputation beyond reputewar cry has a reputation beyond reputewar cry has a reputation beyond reputewar cry has a reputation beyond reputewar cry has a reputation beyond reputewar cry has a reputation beyond reputewar cry has a reputation beyond reputewar cry has a reputation beyond repute
Points: 1,788.84
Bank: 0.00
Total Points: 1,788.84
Default Training for tournament

Hey All

I'm new to this site and have been reading through the forums with interest. i see there is plenty of knowledge here.

I currently weigh 232 lbs and hope to be fighting in early Sept at either 91kg/200lbs or 86kg/190lbs in a novice tournament.

I have fought before many years ago at 91kg and lost by decision.

Have started training at a boxing gym and running 5-6 miles 3 x a week.

Do you have any advice on what to focus on during my training? I would like to perform well.

Thanks
war cry is offline   Reply With Quote
Advertisements
>>>TO REMOVE THESE ADS, PLEASE REGISTER HERE FOR FREE<<<
Old 04-25-2011, 08:45 AM #2
fabioakadekat fabioakadekat is offline
Amateur
 
Join Date: Jan 2010
Posts: 13
Quoted: 0 Post(s)
Rep Power: 0
fabioakadekat is on a distinguished road
Points: 6,820.17
Bank: 0.00
Total Points: 6,820.17
Default

It's a good thing you run, but I should run more. Conditioning is the most important thing in boxing: the boxing ring is the wrong place to get tired :-)
Run every day, rope skipping etc...
Also do shadow boxing EVERYDAY! Punching, dodging and moving should become automatic.
How many days in the week do you train in the boxing gym? Do you spar a lot?
Good luck!!
fabioakadekat is offline   Reply With Quote
Reply

Share This With Friends

Tags
tournament, training

User Tag List

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is On

Forum Jump

 

All times are GMT -4. The time now is 06:39 PM.

Powered by vBulletin® Version 3.8.2
Copyright ©2000 - 2016, Jelsoft Enterprises Ltd.