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#1
Old 04-06-2011, 12:02 AM
'Sugar' Freddi
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Default MMA fighter and supplements!

What do they take? Or DO they take anything? I mean, I'm sure they do but I'm wondering if guys like GSP, Silva, and other top fighters take anything like creatine, etc.
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#2
Old 04-06-2011, 12:27 AM
blaze778
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I read an article in a fitness magazine a few years ago about GSP.

He claims to not take any supplements besides Whey Protein. He doesn't even take vitamin supplements.

That was about 2-3 years back, so not sure if he takes anything else these days.
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#3
Old 04-06-2011, 01:30 AM
CHRIS RESTA
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Quote:
Originally Posted by 'sugar' freddi View Post
what do they take? Or do they take anything? I mean, i'm sure they do but i'm wondering if guys like gsp, silva, and other top fighters take anything like creatine, etc.
alex ariza takes care of gsp nuff said
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