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#1
Old 09-16-2005, 03:35 PM
Burg1606
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Default Food?

What type of food can i eat while on a calorie diet, low fat?
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#2
Old 09-16-2005, 08:12 PM
tebe6sm
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low fat doesn't necessarily mean low calories

oatmeal + honey
skim milk
chicken
vegetables
tuna
fruit

and lots of other stuff
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#3
Old 09-16-2005, 08:53 PM
Pariah21388
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+ honey?? for what?
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#4
Old 09-16-2005, 11:09 PM
Rampage*
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Quote:
Originally Posted by Pariah21388
+ honey?? for what?
Taste I suppose
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#5
Old 09-17-2005, 12:05 AM
tebe6sm
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yup taste,
plus after workouts the sugar in honey is great for enahncing muscle recuperation and glycogen repletion
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#6
Old 09-18-2005, 09:33 PM
Burg1606
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I ****ed up the diet i was on so i have to start over this week, i only lost like a half a pound
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