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Contender
Join Date: Feb 2010
Posts: 348
Rep Power: 4
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http://www.youtube.com/watch?v=z3yQ2oUx3Sw
This is a video of Freddy Roach giving some advice on footwork and stance. |
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The Great John L.
Join Date: Apr 2009
Posts: 8,868
Rep Power: 28
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Quote:
like it helps coordinate your hands and feet but in my opinion once your decent at it its really only useful for stamina. 3 mins concentrating only on foot work and keeping your hands up or 3 mins working with a slip line id say is much better then 3 mins jumping rope, but thats just my opinion. |
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Undisputed Champion
Join Date: Jan 2008
Posts: 6,019
Rep Power: 19
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Quote:
thats not the real point though, the real point is the kid doesnt want to jump rope cuz he doesnt think its fun and with that attitude u can forget about learning how to box, or achieving anything in life really. some things u just have to do no matter if they are fun or not. what about the days he doesnt feel like going to the gym at all? it wouldnt be fun that day so he wont do it? how about when he gets hit in the liver? thats not very amusing either.. but u cant become a boxer with that attitude. |
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