do ur shoulders get sore after throwing alot of punches? - Boxing Forum
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#1
Old 08-29-2005, 08:21 PM
dino
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Default do ur shoulders get sore after throwing alot of punches?

am i the only 1's who shoulders get sore after throwing punches?
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#2
Old 08-29-2005, 08:26 PM
EXIGE
 
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My shoulders dont get sore, they just feel fatigued.
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#3
Old 08-29-2005, 09:56 PM
boxer2k5
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if you burn out and throw alot of
punches yeah they get sore
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#4
Old 08-30-2005, 11:29 AM
kmac
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I would recommend not overexerting yourself once you start.

Everyone gets sore the first time,
If it keeps happening, rest a little
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#5
Old 10-09-2006, 01:04 AM
inats
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its natural bro!!!
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#6
Old 10-09-2006, 01:15 AM
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Man i hate burnouts lol.....

but nah my shoulders never get sore from throwin alot during a sparring session or fight or mit work
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#7
Old 10-09-2006, 02:13 AM
Hunna
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then you aint working hard enuff bro.

everyone gets sore, even the best.
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#8
Old 10-09-2006, 08:58 AM
McAlister
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Quote:
Originally Posted by Hunna View Post
then you aint working hard enuff bro.

everyone gets sore, even the best.
Yeah right, I work the hardest in the gym and im there for the longest. You cant say im not working hard just because my shoulders dont hurt after a working out. It's not weightlifting, The topic was from throwing alot of punches. If your shoulders hurt from throwing alot of punches while sparring, or doing mit work lol then something is wrong.... Yeah your arms may get tired, which will cause u to drop ur guard cuz ur fatigued. but i wouldnt say its cuz ur "shoulders" are hurting

like the other guy said, burn outs? YES your shoulders will hurt, iont care who u are lol Im guessing thats what its called burn outs, cuz ya shoulders/arms wil be burning lol

Last edited by McAlister; 10-09-2006 at 09:00 AM.
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#9
Old 10-09-2006, 09:13 AM
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Quote:
Originally Posted by dino View Post
am i the only 1's who shoulders get sore after throwing punches?
u couldnt throw a punch if ur life depended on it u fat ****
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#10
Old 10-09-2006, 11:40 AM
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I don't think he means sore as in hurting, I think he just means the lactic acid buildup everyone feels. I don't care who you are, if you're throwing hard punches your arms will get tired. It's perfectly natural, but as you increase your endurance it won't be as bad.
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