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#1
Old 08-23-2005, 06:45 AM
Mark_The_Shark
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i am currently training for a fight and i wanna be really reallly fit for it does anyone have and suggestions as to what exercises i can do to really boost my fittness level?
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#2
Old 08-23-2005, 06:48 AM
Hunna
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sparring and interval sprints ( jog sprint jog sprint)
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