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Old 08-23-2005, 07:45 AM #1
Mark_The_Shark Mark_The_Shark is offline
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i am currently training for a fight and i wanna be really reallly fit for it does anyone have and suggestions as to what exercises i can do to really boost my fittness level?
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Old 08-23-2005, 07:48 AM #2
Hunna Hunna is offline
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sparring and interval sprints ( jog sprint jog sprint)
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