Need Help with Power - Boxing Forum
  Trending Topics  | Free Registration  | The Team
Boxing Champions |  Boxing Schedule |  Boxing Video  |  Boxing History   |  Pound For Pound  | Lounge  | The Wire | Arcade

Navigation
Go Back   Boxing Forum > Boxing Forums > Training & Nutrition
Reply
Thread Navigation

#1
Old 08-19-2005, 10:39 AM
Boricua86
Amateur
 
Join Date: Feb 2005
Age: 30
Posts: 6
Quoted: 0 Post(s)
Rep Power: 0 Boricua86 is infamous around these partsBoricua86 is infamous around these partsBoricua86 is infamous around these partsBoricua86 is infamous around these partsBoricua86 is infamous around these partsBoricua86 is infamous around these partsBoricua86 is infamous around these partsBoricua86 is infamous around these partsBoricua86 is infamous around these partsBoricua86 is infamous around these partsBoricua86 is infamous around these parts
Points: 14,208.00
Bank: 0.00
Total Points: 14,208.00
Default Need Help with Power

Now i know just as well as anybody in here that punchers are born not made. I know beyond a doubt im definetly not a puncher. however i was wondering since im a relative noob in boxing what exercises can be done to increase ur power somewhat. thnx.
Reply With Quote
Boricua86 is offline
Advertisements
>>>TO REMOVE THESE ADS, PLEASE REGISTER HERE FOR FREE<<<
#2
Old 08-19-2005, 10:43 AM
Boricua86
Amateur
 
Join Date: Feb 2005
Age: 30
Posts: 6
Quoted: 0 Post(s)
Rep Power: 0 Boricua86 is infamous around these partsBoricua86 is infamous around these partsBoricua86 is infamous around these partsBoricua86 is infamous around these partsBoricua86 is infamous around these partsBoricua86 is infamous around these partsBoricua86 is infamous around these partsBoricua86 is infamous around these partsBoricua86 is infamous around these partsBoricua86 is infamous around these partsBoricua86 is infamous around these parts
Points: 14,208.00
Bank: 0.00
Total Points: 14,208.00
Default

agh no replies yet i dunno if this will help but im 5'10 135 and 19 years old. Also if there any amateur boxers in here if they could plz point me in the general direction of good regimen for me to train under id appreciate it. Thnx
Reply With Quote
Boricua86 is offline
#3
Old 08-19-2005, 10:46 AM
triggerhappy
Banned
 
Join Date: Jul 2004
Location: New york
Age: 37
Posts: 1,216
Quoted: 0 Post(s)
Rep Power: 0 triggerhappy has a reputation beyond reputetriggerhappy has a reputation beyond reputetriggerhappy has a reputation beyond reputetriggerhappy has a reputation beyond reputetriggerhappy has a reputation beyond reputetriggerhappy has a reputation beyond reputetriggerhappy has a reputation beyond reputetriggerhappy has a reputation beyond reputetriggerhappy has a reputation beyond reputetriggerhappy has a reputation beyond reputetriggerhappy has a reputation beyond repute
Points: 295,049.13
Bank: 0.00
Total Points: 295,049.13
Gay and Lesbian Pride - Zig Zag. 
Default

Quote:
Originally Posted by Boricua86
agh no replies yet i dunno if this will help but im 5'10 135 and 19 years old. Also if there any amateur boxers in here if they could plz point me in the general direction of good regimen for me to train under id appreciate it. Thnx
I would say hitting a real heavy punching bag would make you increase power
Reply With Quote
triggerhappy is offline
#4
Old 08-19-2005, 10:47 AM
spinksjinx
Promiscuous Protestah
 
Join Date: May 2004
Age: 31
Posts: 6,235
Quoted: 0 Post(s)
Rep Power: 1572 spinksjinx has a reputation beyond reputespinksjinx has a reputation beyond reputespinksjinx has a reputation beyond reputespinksjinx has a reputation beyond reputespinksjinx has a reputation beyond reputespinksjinx has a reputation beyond reputespinksjinx has a reputation beyond reputespinksjinx has a reputation beyond reputespinksjinx has a reputation beyond reputespinksjinx has a reputation beyond reputespinksjinx has a reputation beyond repute
Points: 20,179,178.36
Bank: 27,657.93
Total Points: 20,206,836.29
Send a message via AIM to spinksjinx
Default

Squats
Snatch
Military press
barbell rows
Bench Press
Lunges

Few others but those will work...
Reply With Quote
spinksjinx is offline
#5
Old 08-19-2005, 10:49 AM
triggerhappy
Banned
 
Join Date: Jul 2004
Location: New york
Age: 37
Posts: 1,216
Quoted: 0 Post(s)
Rep Power: 0 triggerhappy has a reputation beyond reputetriggerhappy has a reputation beyond reputetriggerhappy has a reputation beyond reputetriggerhappy has a reputation beyond reputetriggerhappy has a reputation beyond reputetriggerhappy has a reputation beyond reputetriggerhappy has a reputation beyond reputetriggerhappy has a reputation beyond reputetriggerhappy has a reputation beyond reputetriggerhappy has a reputation beyond reputetriggerhappy has a reputation beyond repute
Points: 295,049.13
Bank: 0.00
Total Points: 295,049.13
Gay and Lesbian Pride - Zig Zag. 
Default

Quote:
Originally Posted by spinksjinx
Squats
Snatch
Military press
barbell rows
Bench Press
Lunges

Few others but those will work...
Hey spinks what is snatch?
Reply With Quote
triggerhappy is offline
#6
Old 08-19-2005, 11:19 AM
Inf3rn0
Contender
 
Join Date: Jun 2005
Location: London
Posts: 339
Quoted: 0 Post(s)
Rep Power: 82 Inf3rn0 has a reputation beyond reputeInf3rn0 has a reputation beyond reputeInf3rn0 has a reputation beyond reputeInf3rn0 has a reputation beyond reputeInf3rn0 has a reputation beyond reputeInf3rn0 has a reputation beyond reputeInf3rn0 has a reputation beyond reputeInf3rn0 has a reputation beyond reputeInf3rn0 has a reputation beyond reputeInf3rn0 has a reputation beyond reputeInf3rn0 has a reputation beyond repute
Points: 14,803.00
Bank: 0.00
Total Points: 14,803.00
Default

normal press ups? - faster the better.
sit ups, to generate power on hooks and uppers., when you trun your body
punching with weigths?
Reply With Quote
Inf3rn0 is offline
#7
Old 08-19-2005, 11:58 AM
Boricua86
Amateur
 
Join Date: Feb 2005
Age: 30
Posts: 6
Quoted: 0 Post(s)
Rep Power: 0 Boricua86 is infamous around these partsBoricua86 is infamous around these partsBoricua86 is infamous around these partsBoricua86 is infamous around these partsBoricua86 is infamous around these partsBoricua86 is infamous around these partsBoricua86 is infamous around these partsBoricua86 is infamous around these partsBoricua86 is infamous around these partsBoricua86 is infamous around these partsBoricua86 is infamous around these parts
Points: 14,208.00
Bank: 0.00
Total Points: 14,208.00
Default

thnx for all da info guys ill incorporate as much as ican
Reply With Quote
Boricua86 is offline
#8
Old 08-19-2005, 12:16 PM
tebe6sm
Contender
 
Join Date: Jul 2005
Posts: 327
Quoted: 0 Post(s)
Rep Power: 14 tebe6sm has a reputation beyond reputetebe6sm has a reputation beyond reputetebe6sm has a reputation beyond reputetebe6sm has a reputation beyond reputetebe6sm has a reputation beyond reputetebe6sm has a reputation beyond reputetebe6sm has a reputation beyond reputetebe6sm has a reputation beyond reputetebe6sm has a reputation beyond reputetebe6sm has a reputation beyond reputetebe6sm has a reputation beyond repute
Points: 4,213.91
Bank: 50,558.72
Total Points: 54,772.63
Default

Quote:
Originally Posted by triggerhappy
Hey spinks what is snatch?

barbell snatch: http://www.bodybuilding.com/fun/exer...hp?Name=Snatch

dumbbell snatch: http://www.warriorforce.com/rossboxingvideoclip.wmv (this is a video, the dumbbell snatch is about 1:10 into the clip)

plus, sandbags are great for working strength
Reply With Quote
tebe6sm is offline
#9
Old 08-19-2005, 12:35 PM
triggerhappy
Banned
 
Join Date: Jul 2004
Location: New york
Age: 37
Posts: 1,216
Quoted: 0 Post(s)
Rep Power: 0 triggerhappy has a reputation beyond reputetriggerhappy has a reputation beyond reputetriggerhappy has a reputation beyond reputetriggerhappy has a reputation beyond reputetriggerhappy has a reputation beyond reputetriggerhappy has a reputation beyond reputetriggerhappy has a reputation beyond reputetriggerhappy has a reputation beyond reputetriggerhappy has a reputation beyond reputetriggerhappy has a reputation beyond reputetriggerhappy has a reputation beyond repute
Points: 295,049.13
Bank: 0.00
Total Points: 295,049.13
Gay and Lesbian Pride - Zig Zag. 
Default

Quote:
Originally Posted by tebe6sm
barbell snatch: http://www.bodybuilding.com/fun/exer...hp?Name=Snatch

dumbbell snatch: http://www.warriorforce.com/rossboxingvideoclip.wmv (this is a video, the dumbbell snatch is about 1:10 into the clip)

plus, sandbags are great for working strength
thanks those are great workouts
Reply With Quote
triggerhappy is offline
#10
Old 08-19-2005, 12:47 PM
CUFreeze
Contender
 
Join Date: Jun 2005
Age: 37
Posts: 301
Quoted: 0 Post(s)
Rep Power: 12 CUFreeze has a reputation beyond reputeCUFreeze has a reputation beyond reputeCUFreeze has a reputation beyond reputeCUFreeze has a reputation beyond reputeCUFreeze has a reputation beyond reputeCUFreeze has a reputation beyond reputeCUFreeze has a reputation beyond reputeCUFreeze has a reputation beyond reputeCUFreeze has a reputation beyond reputeCUFreeze has a reputation beyond reputeCUFreeze has a reputation beyond repute
Points: 63,981.97
Bank: 0.00
Total Points: 63,981.97
Default

i wish i could jump rope like that. i suck.
Reply With Quote
CUFreeze is offline
Reply

Share This With Friends

User Tag List

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is On

Forum Jump

Cookie Policy - Privacy Policy - Submit News - Feedback - Site Map - Advertise with Us

Copyright 2003-2016 BoxingScene LLC All rights reserved.

All times are GMT -4. The time now is 03:24 PM.
Powered by vBulletin® Version 3.8.2
Copyright ©2000 - 2016, Jelsoft Enterprises Ltd.