What's The Lowest Amount Of Body Fat, You Can Get To, Whilst Still Being Healthy? - Page 2 - Boxing Forum
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Old 11-06-2010, 07:28 AM #11
rockymarciano1 rockymarciano1 is offline
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When khan fought Gomez he had 1.5% body fat. I hear that low body fat will give you less energy and effect your punch resistance.
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Old 11-07-2010, 11:48 AM #12
BrooklynBomber BrooklynBomber is offline
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Originally Posted by rockymarciano1 View Post
When khan fought Gomez he had 1.5% body fat. I hear that low body fat will give you less energy and effect your punch resistance.
Thats bull. No one goes down to that low bodyfat. Especially not boxers.
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Old 11-07-2010, 12:22 PM #13
TheTruthIs TheTruthIs is offline
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lol khan did say that. but obv he says a lot of retarded things and 1% bodyfat = bedridden. it was a running joke for quite a while...until he decided to start photographing and sending pics of his weener. haha
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Old 11-07-2010, 01:42 PM #14
Squirrel Squirrel is offline
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Amir Khan never had anything remotely clsoe to 1.5% BF. It was absolute bull; eitehr he willingly lied on record or he hasn't a ****ing clue and regurgitates garbage people tell him to.
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Old 11-07-2010, 02:11 PM #15
El_Forklift El_Forklift is offline
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Id say 10% is healthy but I believe the books have 8% as the limit
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