is honey cheerios bad for you?

GAME2010

if u was in training would it be ok to eat that for breakfast on your diet

Juof

im not too sure but i wouldnt worry about it that much i always cheat on my breakfasts as branflakes/ wheatabix gets lame after you eat it every day of the week. today i had chocolate shreddies. i also eat golden nuggets, cookie crisp and other numerous cereals.

btw i think kevin rooney said tyson used to eat captain crunch all the time and that cereal has been prooved to be a cereal which contains alot of sh1t in it

ScottDBA

It's not as bad as fatty sausages and hashbrowns, but not as good as eggs and oatmeal.

#1Assassin

honey cheerios are not all that bad for you, however they are not good for u either. u can have honey cheerios a few days of the week but it cant be all u eat for breakfast. either have some oatmeal first and than a bowl of cereal afterwards or have a bowl of cereal as a snack at some point during the day. u cant start your day with cheerios alone though, breakfast is the most important meal of the day and u wouldnt get nearly enough energy.

in short its a decent snack but not a appropriate meal, breakfast included.

Zarco

Dam you guys are hard core, tripping on honey nut cheerios.

GAME2010

Quote:

Originally Posted by Zarco

Dam you guys are hard core, tripping on honey nut cheerios.

yeaaaaaaaaa boy

putaloco

honey nut cheerios are a great breakfast. Y do you guys think its not that good for you?

You have to eat a lot of carbs if you train hard, carbs are more important to athletes than proteins because protein does not refuel the glycogen in your muscles. according to a sports nutrition book i read (nancy clarks sports nutrition guide book) 60-70% of an elite athletes daily calories should come from carbs where a regular person only needs about 50%.

GymRat

Bad for you fat/diet wise? No.
Bad for you GMO/processed wise? Yes.
Your call.

crazyboy867

Quote:

Originally Posted by Zarco

Dam you guys are hard core, tripping on honey nut cheerios.

hahaha......

GAME2010 Asian Pride Join Date: Jun 2010 Location: Boxing GYM Posts: 2,231 Rep Power: 7 Points: 1,608,082,656.94 Bank: 178,172,609.97 Total Points: 1,786,255,266.91 Donate	is honey cheerios bad for you? if u was in training would it be ok to eat that for breakfast on your diet

ScottDBA Interim Champion Join Date: Sep 2008 Posts: 627 Rep Power: 6 Points: 19,093.62 Bank: 330,515.43 Total Points: 349,609.05 Donate	It's not as bad as fatty sausages and hashbrowns, but not as good as eggs and oatmeal.

Zarco Undisputed Champion Join Date: May 2006 Location: California Age: 25 Posts: 4,677 Rep Power: 18 Points: 1,003,420,519.76 Bank: 391,260.92 Total Points: 1,003,811,780.68 Donate	Dam you guys are hard core, tripping on honey nut cheerios.

GymRat Contender Join Date: May 2010 Location: Stayin' in shape. Posts: 192 Rep Power: 3 Points: 24,307.47 Bank: 43,916,169.56 Total Points: 43,940,477.03 Donate	Bad for you fat/diet wise? No. Bad for you GMO/processed wise? Yes. Your call.