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Old 08-04-2005, 01:24 PM #1
dempseyfan dempseyfan is offline
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Default Soda?

I was wondering if anyone here knows why soda is bad to drink while training? I remember back in high school freinds that wrestled where told not to drink pop. My wife gets upset because she buys pop at the store but I never drink any of it, I tell her pop is bad. However, I do not know why and look silly cause I can't tell her why it is bad for you. Is it the carbanation, sugar?
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Old 08-04-2005, 01:34 PM #2
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No stay away.

Empty calories
Bad Carbs
Loaded with sugar

No reason to drink it.
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Old 08-04-2005, 01:37 PM #3
dempseyfan dempseyfan is offline
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Thanks for the info.
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Old 08-04-2005, 01:51 PM #4
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what does Empty calories mean?
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Old 08-04-2005, 02:15 PM #5
tebe6sm tebe6sm is offline
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empty calories are foods/drinks that contain very little or no nutritional value
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Old 08-04-2005, 02:23 PM #6
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the only good thing about soda is it tates good, every thing else about it is bad
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Old 08-04-2005, 02:38 PM #7
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Never ever drink pop. It makes you soft.
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Old 08-04-2005, 02:53 PM #8
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soda is about the worst thing you can drink.

it will **** upp your blood sugar and i has no vitamins.

in fact studys has shown that drinking coke before running makes you run 20% worse.
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Old 08-04-2005, 04:01 PM #9
Sir Fancylot Sir Fancylot is offline
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Quote:
Originally Posted by leff
soda is about the worst thing you can drink.

it will **** upp your blood sugar and i has no vitamins.

in fact studys has shown that drinking coke before running makes you run 20% worse.
that sounds like a hell of a drop for a can of coke.
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Old 08-04-2005, 04:10 PM #10
leff leff is offline
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Quote:
Originally Posted by 1stroundKO
that sounds like a hell of a drop for a can of coke.
i belive it was a pint.
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