I can vouch for Optimum Nutrition's Whey, it's good. At the end of the day, protein is protein, unless they're adding extra ****, you're not going to see a huge diff in mass gain. Bottom line is you need to consume more calories than you burn. I wouldn't say you're that skinny though. I don't know about where you live, but around here I'm about the average height for a boxer of my weightclass (152lbs- walk ~155ish) and I'm just under 6 feet. If you just wanna get big, then do what you want, but if you want to box, I'd be wary about adding mass that you don't need.
Last edited by Trick; 09-19-2010 at 04:06 PM.
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