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#1
Old 09-17-2010, 02:07 AM
putaloco
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Default info on pros diets?

whats their nutrition like?
calories, protein g, carbs etc..
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#2
Old 09-17-2010, 02:23 AM
GymRat
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All of them literally eat either pasta, steak, chicken, salad, oatmeal, fish, high fiber cereal, or rice. The cereal and oatmeal being for breakfast. High carbohydrates and high protein.
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#3
Old 09-17-2010, 02:43 AM
Domey
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Steak? Well not sure about that. Steak is very heavy and hard to digest, I would stay away from it. Baked chicken, pasta, salad, FISH!(Tuna out the can), hard boiled eggs. Those are all very good for you.
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#4
Old 09-17-2010, 03:42 AM
GymRat
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Quote:
Originally Posted by Domey View Post
Steak? Well not sure about that. Steak is very heavy and hard to digest, I would stay away from it. Baked chicken, pasta, salad, FISH!(Tuna out the can), hard boiled eggs. Those are all very good for you.
Probably 7/10 pros that have stated their diets eat steak often. Roberto Duran used to eat steak for breakfast even. And ah, I forgot about eggs. They eat eggs often too.
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