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Old 07-16-2010, 08:06 AM #1
SplitSecond SplitSecond is offline
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Default Did you ever lose an attribute?

my jab feels awkward for some reason and i lost alot fo speed, i can't triple it effortlessly like i could before

Last edited by SplitSecond; 07-16-2010 at 08:12 AM.
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Old 07-16-2010, 08:22 AM #2
#1Assassin #1Assassin is offline
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Default

have u moved up in weight or changed your routine?

when i tried lifting weights my shoulders got all tight, i lost the snap on my punches, speed on my punches and the ability to put them togheter.

if u did weights or just put more muscle on your chest/back than your frame allows what u described could easily happen.

or maybe u just went too long without focusing on handspeed, attributes can decline if u dont keep working on them.

eighter way do some punch out drills, shadowbox focusing on speed and combinations possibly using light handweights or sparring gloves as u do it.

Last edited by #1Assassin; 07-16-2010 at 08:24 AM.
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Old 07-16-2010, 08:24 AM #3
billy boy balbo billy boy balbo is offline
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the only thing i think iv lost is hunger,i have no desire for boxing anymore it just seems like a routine now
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Old 07-16-2010, 09:46 AM #4
SplitSecond SplitSecond is offline
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Quote:
Originally Posted by #1Assassin View Post
have u moved up in weight or changed your routine?

when i tried lifting weights my shoulders got all tight, i lost the snap on my punches, speed on my punches and the ability to put them togheter.

if u did weights or just put more muscle on your chest/back than your frame allows what u described could easily happen.

or maybe u just went too long without focusing on handspeed, attributes can decline if u dont keep working on them.

eighter way do some punch out drills, shadowbox focusing on speed and combinations possibly using light handweights or sparring gloves as u do it.
nah, i was actually going down in weight
i think i should stick to 168
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Old 07-16-2010, 10:36 AM #5
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Yep I lost speed in my jab as well when I picked up power. It sucks Cause I could jab at will now they easily slip my jabs but when I do hit them with a jab thier head bounces back.
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