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#1
Old 07-12-2010, 10:42 PM
boxasmash
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Default Boxers workouts! [MUST READ]

Ivan Calderon:
http://img192.imageshack.us/i/calderon.jpg/

Miguel Cotto:
http://img688.imageshack.us/i/cotto1.jpg/
http://img338.imageshack.us/i/cotto2.jpg/

Diego Corrales:
http://img101.imageshack.us/i/diegocorrales.jpg/

Roberto Duran:
http://img40.imageshack.us/i/durand.jpg/

Floyd Mayweather Jr.:
http://img227.imageshack.us/i/floydmayweather.jpg/

Tommy Hearns:
http://img64.imageshack.us/i/hearns.jpg/

Jeff Lacy:
http://img269.imageshack.us/i/jefflacy1.jpg/
http://img709.imageshack.us/i/jefflacy2.jpg/

Manny Pacquiao:
http://img541.imageshack.us/i/mannypacquiao1.jpg/
http://img812.imageshack.us/i/mannypacquiao2.jpg/

Mike Tyson:
http://img153.imageshack.us/i/tyson1.jpg/
http://img412.imageshack.us/i/tyson2.jpg/

Vitali Klitschko:
http://img291.imageshack.us/i/vitalie.jpg/
http://img821.imageshack.us/i/vitali2.jpg/

Ronald "Winky" Wright:
http://img293.imageshack.us/i/winkywright1.jpg/
http://img339.imageshack.us/i/winkywright2.jpg/

Nonito Donaire
http://img341.imageshack.us/i/donaire1.jpg/
http://img62.imageshack.us/i/donaire2.jpg/

Micky Ward
http://img69.imageshack.us/i/wardz.jpg/
http://img191.imageshack.us/i/ward2.jpg/

Juan Manuel Marquez
http://img709.imageshack.us/i/jmmo.jpg/

Danny Green
http://img266.imageshack.us/i/greenx.jpg/

Antonio Tarver
http://img717.imageshack.us/i/tarver.jpg/
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#2
Old 07-13-2010, 12:02 AM
alza1988
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Green k for you man good thread
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#3
Old 07-13-2010, 12:20 AM
Suckmedry
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I don't really find it useful to look at these. First of all they are pros training for 12 rd fights, and secondly, if you see something unique they are doing, you can't just randomly take it and start doing it, you need to know what stage of camp they do it at, why they do it, etc

Still interesting, but you know.
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#4
Old 07-13-2010, 12:33 AM
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Roberto Duran sure loved Coca-Cola.
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#5
Old 07-13-2010, 12:40 AM
1 HitterQuitter
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Quote:
Originally Posted by One more round View Post
I don't really find it useful to look at these. First of all they are pros training for 12 rd fights, and secondly, if you see something unique they are doing, you can't just randomly take it and start doing it, you need to know what stage of camp they do it at, why they do it, etc

Still interesting, but you know.
if there correct i find it interesting to find out how much they run, spar,jump rope and other stuff to keep going 12 rounds
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#6
Old 07-13-2010, 12:55 AM
Suckmedry
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Quote:
Originally Posted by We$ley View Post
Roberto Duran sure loved Coca-Cola.
Haha I noticed that too. Was that when he was a 135lber? How would he have made weight drinking that 3 times a day
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#7
Old 07-13-2010, 01:40 AM
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These were taken by me. If you need any more, visit the thread in my signature.
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#8
Old 07-13-2010, 02:25 AM
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Quote:
Originally Posted by 1 Hitter Quiter View Post
if there correct i find it interesting to find out how much they run, spar,jump rope and other stuff to keep going 12 rounds
Majority of people on these forums are new fighters, almost all of them are amature, and few are pro.


They are training for long distance fights.

An example would be for an Olympic sprinter to study tapes and do the same work out that a 20 mile marathon runner does. It hurts you more then anything. Stick to your sprints(Running, bag and pad work, jump rope).
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#9
Old 07-13-2010, 03:16 AM
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mayweathers diet, breakfast - popeyes
lunch - kfc
dinner - grandys

mayweather is what he eats
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#10
Old 07-13-2010, 04:31 AM
toehead
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Eddie Mustaffa Muhammed & Enzo macrinelli would be awesome thanks!
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