ever try the shaolin horse stance? - Boxing Forum
  Trending Topics  | Free Registration  | The Team
Boxing Champions |  Boxing Schedule |  Boxing Video  |  Boxing History   |  Pound For Pound  | Lounge  | The Wire | Arcade

Navigation
Go Back   Boxing Forum > Boxing Forums > Training & Nutrition
Reply
Thread Navigation

#1
Old 06-24-2010, 03:28 PM
SplitSecond
Undisputed Champion
 
Join Date: Nov 2009
Posts: 17,015
Quoted: 722 Post(s)
Rep Power: 49 SplitSecond has a reputation beyond reputeSplitSecond has a reputation beyond reputeSplitSecond has a reputation beyond reputeSplitSecond has a reputation beyond reputeSplitSecond has a reputation beyond reputeSplitSecond has a reputation beyond reputeSplitSecond has a reputation beyond reputeSplitSecond has a reputation beyond reputeSplitSecond has a reputation beyond reputeSplitSecond has a reputation beyond reputeSplitSecond has a reputation beyond repute
Points: 101,231,377,939.99
Bank: 3,417,641,300,361.52
Total Points: 3,518,872,678,301.51
have a blue parallelogram - Jack Napier For solid posting - The Surgeon lol - -jose- 
Arthritis - Child Abuse - Colon Cancer - Colorectal Cancer - Dystonia - Education - Free Speech - Interstitial Cystitis - ME/CFIDS - Reye's Syndrome - Save the Music - Teens Against Smoking - Victim's Rights - Water Quality - jazluvr Mourning - Anti-Gang - Melanoma - McGoorty Aphasia - Asthma/Allergies - Brain Cancer - Brain Tumors - Diabetes - Mental Illness - sugarsmosley 
Default ever try the shaolin horse stance?



shaolin monks do it for about 5 hours? i dunno but i think that's what the documentary guy said

anyway, i tried it awhile back and held it for 4 minutes before i nearly fell on my face
this **** will have you pouring sweat in a minute and it's painful too
they say because it creates micro fractures in turn it will strengthen the femur

ever try it? if not try it and see how long you can hold in
it will greatly improve your balance

this guy explains it so you have the proper form

Last edited by SplitSecond; 06-24-2010 at 03:30 PM.
Reply With Quote
SplitSecond is offline
Advertisements
>>>TO REMOVE THESE ADS, PLEASE REGISTER HERE FOR FREE<<<
#2
Old 06-24-2010, 03:48 PM
Cassius Liston
Banned
 
Join Date: Jul 2009
Location: Scotland
Posts: 1,359
Quoted: 0 Post(s)
Rep Power: 0 Cassius Liston has a reputation beyond reputeCassius Liston has a reputation beyond reputeCassius Liston has a reputation beyond reputeCassius Liston has a reputation beyond reputeCassius Liston has a reputation beyond reputeCassius Liston has a reputation beyond reputeCassius Liston has a reputation beyond reputeCassius Liston has a reputation beyond reputeCassius Liston has a reputation beyond reputeCassius Liston has a reputation beyond reputeCassius Liston has a reputation beyond repute
Points: 7,379,253.98
Bank: 0.00
Total Points: 7,379,253.98
for the movies :) :fing02: - BritishBoxing92 
Send a message via Skype™ to Cassius Liston
Default

i like the Teacher/........... he seems cool
Reply With Quote
Cassius Liston is offline
#3
Old 06-24-2010, 08:20 PM
Box"K"ing
Interim Champion
 
Join Date: Jul 2009
Posts: 596
Quoted: 3 Post(s)
Rep Power: 9 Box"K"ing has a reputation beyond reputeBox"K"ing has a reputation beyond reputeBox"K"ing has a reputation beyond reputeBox"K"ing has a reputation beyond reputeBox"K"ing has a reputation beyond reputeBox"K"ing has a reputation beyond reputeBox"K"ing has a reputation beyond reputeBox"K"ing has a reputation beyond reputeBox"K"ing has a reputation beyond reputeBox"K"ing has a reputation beyond reputeBox"K"ing has a reputation beyond repute
Points: 1,322,306.13
Bank: 1,021,590,264.03
Total Points: 1,022,912,570.16
Default

I like the cool relax vibe of the teacher and like the fact that he explains why you dont use the whore stance it in the ring or self-defense


That being said I think Im gonna train my whore stance, oops I mean horse stance
Reply With Quote
Box"K"ing is offline
#4
Old 06-24-2010, 11:16 PM
F l i c k e r
Gunslinger
 
Join Date: Feb 2009
Location: Germany
Posts: 18,052
Quoted: 163 Post(s)
Rep Power: 50 F l i c k e r has a reputation beyond reputeF l i c k e r has a reputation beyond reputeF l i c k e r has a reputation beyond reputeF l i c k e r has a reputation beyond reputeF l i c k e r has a reputation beyond reputeF l i c k e r has a reputation beyond reputeF l i c k e r has a reputation beyond reputeF l i c k e r has a reputation beyond reputeF l i c k e r has a reputation beyond reputeF l i c k e r has a reputation beyond reputeF l i c k e r has a reputation beyond repute
Points: 172,786.56
Bank: 1,001,665,981,099,339.25
Total Points: 1,001,665,981,272,125.75
Have one on me brotha. - Move BRICKS Cool cat, good poster - mangler cocktail hour - MANGLER Viva Antonio Margarito!!! - Jack Ruby more drank - MANGLER 
BURRRRRRRRRRRRRRRR! Benny rocks! - Bloody$Nate$ good to have people like you on this forum - BoZz Merry Christmas - Flab Merry Christmas :] - dj emzz Happy holidays bro! - led 
Happy Easter :D  :kiss: - Bossy i like your avatar - zab191 Cheers, to huge titties. - Very Rich Man Happy 15k posts darling! :kiss: - Bossy Happy birthday babe! I hope you have a wonderful day. love and kisses :kiss: - Bossy 
Mourning - Anti-Gang - Melanoma - MANGLER Anti-Tobacco - Colon Cancer - Colorectal Cancer - MANGLER 
Default

lol, yeah, I have tried it. Gives you a sound base/stance. So you can't be moved off your feet easily.

Hurts like hell. I don't believe it's 5 hours, they do train it alot though. But 5 hours is an exaggeration.
Reply With Quote
F l i c k e r is offline
#5
Old 06-25-2010, 11:36 AM
Stevie_WONDER..
Up and Comer
 
Join Date: Sep 2009
Posts: 64
Quoted: 0 Post(s)
Rep Power: 8 Stevie_WONDER.. is on a distinguished road
Points: 4,119.18
Bank: 0.00
Total Points: 4,119.18
Default

Quote:
I like the cool relax vibe of the teacher and like the fact that he explains why you dont use the whore stance it in the ring or self-defense
^^same with jackie chan, i was watching shanghai noon recently and i thought wow i could listen to him talk **** about anything

Gung fo require alotta ssssances..letsbeginwidit.. the first one is called whhhhhorse stance why we call it whorse stance? takealook....

there is a tracking..there is a tracking..there is a tracking
Reply With Quote
Stevie_WONDER.. is offline
#6
Old 06-25-2010, 12:32 PM
Double Jab
Contender
 
Join Date: Jan 2010
Posts: 408
Quoted: 0 Post(s)
Rep Power: 7 Double Jab has a reputation beyond reputeDouble Jab has a reputation beyond reputeDouble Jab has a reputation beyond reputeDouble Jab has a reputation beyond reputeDouble Jab has a reputation beyond reputeDouble Jab has a reputation beyond reputeDouble Jab has a reputation beyond reputeDouble Jab has a reputation beyond reputeDouble Jab has a reputation beyond reputeDouble Jab has a reputation beyond reputeDouble Jab has a reputation beyond repute
Points: 56,341.54
Bank: 0.00
Total Points: 56,341.54
Default

I personally prefer the isometic squat hold. Less kung fu, more squat hold.

Reply With Quote
Double Jab is offline
#7
Old 06-25-2010, 12:33 PM
SplitSecond
Undisputed Champion
 
Join Date: Nov 2009
Posts: 17,015
Quoted: 722 Post(s)
Rep Power: 49 SplitSecond has a reputation beyond reputeSplitSecond has a reputation beyond reputeSplitSecond has a reputation beyond reputeSplitSecond has a reputation beyond reputeSplitSecond has a reputation beyond reputeSplitSecond has a reputation beyond reputeSplitSecond has a reputation beyond reputeSplitSecond has a reputation beyond reputeSplitSecond has a reputation beyond reputeSplitSecond has a reputation beyond reputeSplitSecond has a reputation beyond repute
Points: 101,231,377,939.99
Bank: 3,417,641,300,361.52
Total Points: 3,518,872,678,301.51
have a blue parallelogram - Jack Napier For solid posting - The Surgeon lol - -jose- 
Arthritis - Child Abuse - Colon Cancer - Colorectal Cancer - Dystonia - Education - Free Speech - Interstitial Cystitis - ME/CFIDS - Reye's Syndrome - Save the Music - Teens Against Smoking - Victim's Rights - Water Quality - jazluvr Mourning - Anti-Gang - Melanoma - McGoorty Aphasia - Asthma/Allergies - Brain Cancer - Brain Tumors - Diabetes - Mental Illness - sugarsmosley 
Default

Quote:
Originally Posted by Double Jab View Post
I personally prefer the isometic squat hold. Less kung fu, more squat hold.

that's bad for your back
Reply With Quote
SplitSecond is offline
#8
Old 06-25-2010, 12:47 PM
Double Jab
Contender
 
Join Date: Jan 2010
Posts: 408
Quoted: 0 Post(s)
Rep Power: 7 Double Jab has a reputation beyond reputeDouble Jab has a reputation beyond reputeDouble Jab has a reputation beyond reputeDouble Jab has a reputation beyond reputeDouble Jab has a reputation beyond reputeDouble Jab has a reputation beyond reputeDouble Jab has a reputation beyond reputeDouble Jab has a reputation beyond reputeDouble Jab has a reputation beyond reputeDouble Jab has a reputation beyond reputeDouble Jab has a reputation beyond repute
Points: 56,341.54
Bank: 0.00
Total Points: 56,341.54
Default

Quote:
Originally Posted by Levesta View Post
that's bad for your back

Good Thinking

Reply With Quote
Double Jab is offline
#9
Old 06-25-2010, 01:33 PM
Cuauhtémoc1520
Head Mexican in Charge
 
Join Date: Mar 2007
Location: La Chingada
Posts: 26,348
Quoted: 456 Post(s)
Rep Power: 145 Cuauhtémoc1520 has a reputation beyond reputeCuauhtémoc1520 has a reputation beyond reputeCuauhtémoc1520 has a reputation beyond reputeCuauhtémoc1520 has a reputation beyond reputeCuauhtémoc1520 has a reputation beyond reputeCuauhtémoc1520 has a reputation beyond reputeCuauhtémoc1520 has a reputation beyond reputeCuauhtémoc1520 has a reputation beyond reputeCuauhtémoc1520 has a reputation beyond reputeCuauhtémoc1520 has a reputation beyond reputeCuauhtémoc1520 has a reputation beyond repute
Points: 241,058.72
Bank: 6,917,505,384,411,405.00
Total Points: 6,917,505,384,652,465.00
Legendary poster - Cleto_Reyes please fukk off,..........now take care, your homie in real life, god bless you you bitcch azz, lol, truly your freind, lol, tha greatest - Tha_Greatest Here's a beer from Bulgaria - BulgariasFinest Great posts, intelligent poster! Always great reading your stuff :) - Bossy No Message - Freelancer 
One of the best poster's - arraamis One of the best posters in the 'Scene - ELHURACAN58 damn homie i missed your 19000 post congrats!    you one the best posters here! - jose830 happy birthday coach! - HUGH JASS Birthday beer, cheers! - MELLY-MEL... 
i posted &quot;las mañanitas&quot; on the thread before you mention it but took it down thinking it was to gay :lol1: happy birthday bro! - jose830 happy bday - -Mustang- Happy bday grandpa! - led* One of Boxingscene's finest! - CubanGuyNYC Cuauhtémoc1520 Knows Boxing! - LoadedWraps 
P4P, a top poster/knowledgeable - SlySlickSmooth May you never stop spreading your knowledge. - BattlingNelson here's yours brotha :kiss: all out of love - -jose- Cunt!!! - Fists_of_Fury Moronic Cunt!!! - Fists_of_Fury 
Gay and Lesbian Pride - Cuauhtémoc 1502 Breast Cancer - Birth Parents - Cuauhtémoc 1502 Gay and Lesbian Pride - The Underboss World Trade Center Victims and Heroes - Fireworks Safety - jose830 Mourning - Anti-Gang - Melanoma - TBear 
Childhood Cancer - TBear Childhood Cancer - TBear World Trade Center Victims and Heroes - Fireworks Safety - TBear Adoptee - Bone Cancer - Child Exploitation and Abuse - Hope and Support - Peace - Retinoblastoma - Right to Life - Student Sexual Assault - TBear Bone Marrow Donation - Childhood Depression - Depression - Environment - Eye Injury Prevention - Glaucoma - Kidney Cancer - Kidney Disease - Kidney Transplantation - Leukemia - Lyme Disease - Mental Retardation - Missing Children - Organ Donation - T - TBear 
World Trade Center Victims and Heroes - Fireworks Safety - jose830 Troop and Military Support - Amber Alert - Bladder Cancer - Endometriosis - Equality - Liver Cancer - Liver Disease - Missing Children - POW/MIA - Spina Bifida - Suicide - -jose- World Trade Center Victims and Heroes - Fireworks Safety - -jose- Troop and Military Support - Amber Alert - Bladder Cancer - Endometriosis - Equality - Liver Cancer - Liver Disease - Missing Children - POW/MIA - Spina Bifida - Suicide - -jose- Troop and Military Support - Amber Alert - Bladder Cancer - Endometriosis - Equality - Liver Cancer - Liver Disease - Missing Children - POW/MIA - Spina Bifida - Suicide - -jose- 
World Trade Center Victims and Heroes - Fireworks Safety - -jose- Troop and Military Support - Amber Alert - Bladder Cancer - Endometriosis - Equality - Liver Cancer - Liver Disease - Missing Children - POW/MIA - Spina Bifida - Suicide - -jose- 
Default

That pose looks painful, especially to someone like me who has a bad left knee
Reply With Quote
Cuauhtémoc1520 is offline
Reply

Share This With Friends

Tags
horse, shaolin, stance?

User Tag List

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is On

Forum Jump

Cookie Policy - Privacy Policy - Submit News - Feedback - Site Map - Advertise with Us

Copyright © 2003-2016 BoxingScene LLC All rights reserved.

All times are GMT -4. The time now is 10:00 AM.
Powered by vBulletin® Version 3.8.2
Copyright ©2000 - 2016, Jelsoft Enterprises Ltd.