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#1
Old 06-17-2010, 01:12 AM
Ragnar Lothbrok
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have a blue parallelogram - Jack Napier beer is good - -pound4pound- beer for you flomo killer - -pound4pound- For hurting their feelings over and over.  Great work. - Johnny Chingas Medal for flomo-killer lol - led 
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Question ELITE FIGHTERS: How many miles do they run a day during training?

I read somewhere juan manuel marquez at his peak was running 13 miles a day.
Hasim Rachman's fatass on the other hand i saw in a preview show does 5 miles a day. nothing to sneeze at for the normal man but for a professional boxer that is subpar.


Anybody know how many miles a day the supremely conditioned elite fighters like pac & floyd run?
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#2
Old 06-17-2010, 01:42 AM
Ragnar Lothbrok
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have a blue parallelogram - Jack Napier beer is good - -pound4pound- beer for you flomo killer - -pound4pound- For hurting their feelings over and over.  Great work. - Johnny Chingas Medal for flomo-killer lol - led 
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For speaking your mind and for being the first person to mention me in the Thunderdome. Congrats. Here is a cold one for ya. - BrushMyHair LOL Thunderdome master - Bardock for this quote: &quot;GGG needs cotto more than Canelo needs Cotto.&quot; I agree 100% with this quote. - BrushMyHair 
Thumbs down

buncha fat cunts.....



i should have made a hate thread.
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#3
Old 06-17-2010, 01:46 AM
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damn bro I'm heading of to bed but I would love to break this down for you sometime tomorrow. To sum it up, running that much is actually not that good for you. I will break it down as to why but damn I'm falling asleep typing this sh1t.
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#4
Old 06-17-2010, 01:48 AM
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It's usually 3-5 miles standard (3 miles a day as the absolute minimum) with the really well conditioned elites running 8-10 miles a day. Rocky Marciano ran roughly 15-19 miles a day in the weeks leading up to a match.
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#5
Old 06-17-2010, 10:39 AM
Ragnar Lothbrok
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have a blue parallelogram - Jack Napier beer is good - -pound4pound- beer for you flomo killer - -pound4pound- For hurting their feelings over and over.  Great work. - Johnny Chingas Medal for flomo-killer lol - led 
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Quote:
Originally Posted by Timmy Chans View Post
damn bro I'm heading of to bed but I would love to break this down for you sometime tomorrow. To sum it up, running that much is actually not that good for you. I will break it down as to why but damn I'm falling asleep typing this sh1t.
Quote:
Originally Posted by Brickfists3 View Post
It's usually 3-5 miles standard (3 miles a day as the absolute minimum) with the really well conditioned elites running 8-10 miles a day. Rocky Marciano ran roughly 15-19 miles a day in the weeks leading up to a match.
i guess it varies from trainer to trainer fighter to fighter. i wonder how many miles pac & floyd run at their peak. i know they taper off as they get closer to fight week. i wonder if anybody knows.
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#6
Old 06-17-2010, 10:40 AM
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Peterson, Pauls trainer said Williams is at 12-13 Miles a day depending on how his ankles feels.

Insane.
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#7
Old 06-17-2010, 10:51 AM
Ragnar Lothbrok
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have a blue parallelogram - Jack Napier beer is good - -pound4pound- beer for you flomo killer - -pound4pound- For hurting their feelings over and over.  Great work. - Johnny Chingas Medal for flomo-killer lol - led 
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For speaking your mind and for being the first person to mention me in the Thunderdome. Congrats. Here is a cold one for ya. - BrushMyHair LOL Thunderdome master - Bardock for this quote: &quot;GGG needs cotto more than Canelo needs Cotto.&quot; I agree 100% with this quote. - BrushMyHair 
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Quote:
Originally Posted by No Ceilings View Post
Peterson, Pauls trainer said Williams is at 12-13 Miles a day depending on how his ankles feels.

Insane.
is that his peak or is that his normal mileage every day?
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#8
Old 06-17-2010, 10:52 AM
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Originally Posted by Clayton Bigsby View Post
is that his peak or is that his normal mileage every day?
Normal every day running.

This was early last year. Couldve changed by now.
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#9
Old 06-17-2010, 10:58 AM
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Originally Posted by Timmy Chans View Post
damn bro I'm heading of to bed but I would love to break this down for you sometime tomorrow. To sum it up, running that much is actually not that good for you. I will break it down as to why but damn I'm falling asleep typing this sh1t.
Yeah thats true sprinting and stuffs better. I think I saw somewhere Mayweather runs 8 but I can't remember where so it very well might be wrong
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#10
Old 06-17-2010, 10:58 AM
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i think they go for the rugged terrain run more and not the flat run of 10m a day.
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