Bookmark Website  | Free Registration  | The Team
Boxing Champions |  Boxing Schedule |  Boxing Video  |  Boxing History   |  Pound For Pound  | Lounge  | The Wire |  Audio  | Arcade

Navigation
Go Back   Boxing Forum > Boxing Forums > Training & Nutrition
Reply
Thread Navigation

#1
Old 06-16-2010, 10:30 AM
luke3boy
Amateur
 
Join Date: Jun 2010
Posts: 2
Rep Power: 0 luke3boy is on a distinguished road
Points: 819.55
Bank: 0.00
Total Points: 819.55
Default Getting back into shape for boxing!

I have been doing weight traing for years now and have come to a point were a wanna train for something not just getting big... Ive joined a boxing club and im now to big bulky and slow from doing heavy weights.

How can i get back into a sleak lean build thats going to make me quicker and more flexible??

Luke
Reply With Quote
luke3boy is offline
Advertisements
>>>TO REMOVE THESE ADS, PLEASE REGISTER HERE FOR FREE<<<
#2
Old 06-16-2010, 10:53 AM
Aperion
Contender
 
Join Date: Mar 2009
Posts: 237
Rep Power: 6 Aperion has a spectacular aura aboutAperion has a spectacular aura aboutAperion has a spectacular aura about
Points: 41,992.48
Bank: 0.00
Total Points: 41,992.48
Default

Ask your coaches at the gym, they'll be able to help you better than this forum.

Other than that try some yoga for flexibility, I love doing that stuff, feels great. How's your diet? Eat veggies and only lean meat, I'm sure you know to cut out fats and sugars...
Reply With Quote
Aperion is offline
#3
Old 06-16-2010, 12:29 PM
luke3boy
Amateur
 
Join Date: Jun 2010
Posts: 2
Rep Power: 0 luke3boy is on a distinguished road
Points: 819.55
Bank: 0.00
Total Points: 819.55
Default

My nutrition is good, as you said lean meats and greens all the way.... Its also not body fat that i need 2 shed down its my over all frame......
Reply With Quote
luke3boy is offline
Reply

Bookmarks

Tags
back, boxing!, shape

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is On

Forum Jump


Privacy Policy - Submit News - Feedback - Site Map - Advertise with Us

Copyright 2003-2014 BoxingScene LLC All rights reserved.

All times are GMT -4. The time now is 12:31 AM.
Powered by vBulletin® Version 3.8.2
Copyright ©2000 - 2014, Jelsoft Enterprises Ltd.