leg workout - Boxing Forum
Boxing Forum
Navigation
Go Back   Boxing Forum > Boxing Forums > Training & Nutrition

Reply
 
Thread Tools
Old 06-14-2010, 12:51 AM #1
kenstar1 kenstar1 is offline
Amateur
 
Join Date: Sep 2009
Posts: 20
Quoted: 0 Post(s)
Rep Power: 0
kenstar1 is on a distinguished road
Points: 13,365.92
Bank: 0.00
Total Points: 13,365.92
Default leg workout

Any body knw any good leg work out cuz when i box my leg start to get weak after 3 rounds and im 15yr 117 and im about 5-9 5-10
kenstar1 is offline   Reply With Quote
Advertisements
>>>TO REMOVE THESE ADS, PLEASE REGISTER HERE FOR FREE<<<
Old 06-14-2010, 02:51 AM #2
John Hue John Hue is offline
Undisputed Champion
 
Join Date: Nov 2009
Posts: 1,343
Quoted: 0 Post(s)
Rep Power: 10
John Hue has a reputation beyond reputeJohn Hue has a reputation beyond reputeJohn Hue has a reputation beyond reputeJohn Hue has a reputation beyond reputeJohn Hue has a reputation beyond reputeJohn Hue has a reputation beyond reputeJohn Hue has a reputation beyond reputeJohn Hue has a reputation beyond reputeJohn Hue has a reputation beyond reputeJohn Hue has a reputation beyond reputeJohn Hue has a reputation beyond repute
Points: 63,031.59
Bank: 0.00
Total Points: 63,031.59
Alzheimer's - Crohn's & Colitis - Cystic Fibrosis - Domestic Violence - Fibromyalgia - Leimyosarcoma - Lupus - Dick Buffman 
Default

Squats and dead lifts.
John Hue is offline   Reply With Quote
Old 06-14-2010, 06:33 PM #3
Crazylegs77 Crazylegs77 is offline
null and void
 
Join Date: Jan 2008
Location: Temporal space
Age: 16
Posts: 14,443
Quoted: 192 Post(s)
Rep Power: 48
Crazylegs77 has a reputation beyond reputeCrazylegs77 has a reputation beyond reputeCrazylegs77 has a reputation beyond reputeCrazylegs77 has a reputation beyond reputeCrazylegs77 has a reputation beyond reputeCrazylegs77 has a reputation beyond reputeCrazylegs77 has a reputation beyond reputeCrazylegs77 has a reputation beyond reputeCrazylegs77 has a reputation beyond reputeCrazylegs77 has a reputation beyond reputeCrazylegs77 has a reputation beyond repute
Points: 136,742.32
Bank: 7,778,453,078.89
Total Points: 7,778,589,821.20
bobjr will forever be in our hearts! we love you bob!! - Zhou Sann :goat: - Mile Kitic Vive le France! :banana: :p - Philippe lovely poster - INSECT Go get yourself an ice cold forty. - punchr 
And a pack of cigarettes. - punchr No Message - Santa_ 
Mourning - Anti-Gang - Melanoma - crazylegs77 Gay and Lesbian Pride - ЯiZO Alzheimer's - Crohn's & Colitis - Cystic Fibrosis - Domestic Violence - Fibromyalgia - Leimyosarcoma - Lupus - Pico Hollywood Cultural Diversity - Hunger - Leukemia - Lupus - Melanoma - Racial Tolerance - Reflex Sympathetic Dystrophy Syndrome - Self Injury - Spare Moody 
Default

jump rope
Crazylegs77 is offline   Reply With Quote
Reply

Share This With Friends

Tags
workout

User Tag List

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is On

Forum Jump

 

All times are GMT -4. The time now is 12:45 PM.

Powered by vBulletin® Version 3.8.2
Copyright ©2000 - 2016, Jelsoft Enterprises Ltd.