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Old 06-01-2010, 09:52 AM #1
southpoor southpoor is offline
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Default Diet help

Hi -

Can anyone suggest a good diet for training. I am fighting in December and need a good diet.

I eat around 5-6 meals a day. I train about 2-3 days in a boxing gym and run 6 days and do 2-3 other workouts.

Thanks
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