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Old 05-27-2010, 06:30 PM #1
Flows Flows is offline
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Default Day Off Tomorrow?

I have a day off work tomorrow and i really want to get out and train,

What routines are there i can do on a normal day out exc,

jogging, press ups, exc,

then i have boxing in the evening, Wish my gym would open a bit more,

Last edited by Flows; 05-27-2010 at 07:34 PM.
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Old 05-28-2010, 08:30 AM #2
discodave discodave is offline
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If you have boxing training tomorrow night then perhaps tomorrow morning you could do some HIIT and finish up with some ab exercises and press-ups. I wouldn't gas yourself out too much though, take into account that you are training later that day.
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