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#1
Old 05-24-2010, 09:42 PM
Wyson
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against Ruiz......wasnt it maggie schoulstone or something? anyone please help me out, cant find anything about him online
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#2
Old 05-24-2010, 11:23 PM
g0tcha
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against Ruiz......wasnt it maggie schoulstone or something? anyone please help me out, cant find anything about him online
Mackie Shilstone
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#3
Old 05-25-2010, 09:05 AM
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To Alicia Rhodes.  I explained how to buy gifts in that thread.. Cheers. - ABOSWORTH Thanks for your help man! - BanBoomBuddy YEP - Wyson Money Mayweather - Wyson TYSON - Wyson 
1,000 posts! - ABOSWORTH Congrats on 1K. Have a treat homey. - mangler Have a beer too. - ABOSWORTH Have a pizza, you lovely lovely man - GMitchell PAC OVER COTTO! - Wyson 
BRADLEY will beat CAMPBELL - Wyson Congrats on 2,000 - The Scientist In hopes that Valuev teaches Haye a lesson :) - Wyson 
Troop and Military Support - Amber Alert - Bladder Cancer - Endometriosis - Equality - Liver Cancer - Liver Disease - Missing Children - POW/MIA - Spina Bifida - Suicide - BanBoomBuddy Mourning - Anti-Gang - Melanoma - Wyson Eating Disorders - Esophageal Cancer - Gastroesophageal Reflux Disease - Irritable Bowel Syndrome - Pulmonary Hypertension - USERNAME! Troop and Military Support - Amber Alert - Bladder Cancer - Endometriosis - Equality - Liver Cancer - Liver Disease - Missing Children - POW/MIA - Spina Bifida - Suicide - Wyson Adoptee - Bone Cancer - Child Exploitation and Abuse - Hope and Support - Peace - Retinoblastoma - Right to Life - Student Sexual Assault - Wyson 
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thanks man
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#4
Old 05-25-2010, 09:09 AM
jonesy
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maggie schoulstone lol sorry gotta laugh, that guys the **** though. I love the way he trains guys, his passion & emphusiasm is second to none. He lives this for this **** - mad respect due.
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#5
Old 05-25-2010, 10:54 AM
Wyson
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To Alicia Rhodes.  I explained how to buy gifts in that thread.. Cheers. - ABOSWORTH Thanks for your help man! - BanBoomBuddy YEP - Wyson Money Mayweather - Wyson TYSON - Wyson 
1,000 posts! - ABOSWORTH Congrats on 1K. Have a treat homey. - mangler Have a beer too. - ABOSWORTH Have a pizza, you lovely lovely man - GMitchell PAC OVER COTTO! - Wyson 
BRADLEY will beat CAMPBELL - Wyson Congrats on 2,000 - The Scientist In hopes that Valuev teaches Haye a lesson :) - Wyson 
Troop and Military Support - Amber Alert - Bladder Cancer - Endometriosis - Equality - Liver Cancer - Liver Disease - Missing Children - POW/MIA - Spina Bifida - Suicide - BanBoomBuddy Mourning - Anti-Gang - Melanoma - Wyson Eating Disorders - Esophageal Cancer - Gastroesophageal Reflux Disease - Irritable Bowel Syndrome - Pulmonary Hypertension - USERNAME! Troop and Military Support - Amber Alert - Bladder Cancer - Endometriosis - Equality - Liver Cancer - Liver Disease - Missing Children - POW/MIA - Spina Bifida - Suicide - Wyson Adoptee - Bone Cancer - Child Exploitation and Abuse - Hope and Support - Peace - Retinoblastoma - Right to Life - Student Sexual Assault - Wyson 
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Breast Cancer - Birth Parents - LA BAD BOY 
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does anyone have a copy or anything of the type of diet plan he uses?
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#6
Old 05-25-2010, 01:20 PM
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Shilstone is highly respected, but IIRC Michael Spinks actually ended up firing him because he wasn't getting the results.
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#7
Old 05-25-2010, 02:05 PM
jonesy
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Quote:
Originally Posted by Wyson View Post
does anyone have a copy or anything of the type of diet plan he uses?
Bro, i take it uv been on his website - http://www.mackieshilstone.com Here you can email him direct. With regard to his diet plan i recommend reading The Fat-Burning Bible: 28 Days of Foods, Supplements and Workouts That Help You Lose Weight by Mackie Shilstone - it's a good read, you can download it here: http://www.torrentreactor.net/torren...-Shilstone-pdf. He also owns some of his own GNC franchises so i imagine they stock the supplements his athletes use.

Last edited by jonesy; 05-25-2010 at 02:08 PM.
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#8
Old 05-25-2010, 02:22 PM
Wyson
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To Alicia Rhodes.  I explained how to buy gifts in that thread.. Cheers. - ABOSWORTH Thanks for your help man! - BanBoomBuddy YEP - Wyson Money Mayweather - Wyson TYSON - Wyson 
1,000 posts! - ABOSWORTH Congrats on 1K. Have a treat homey. - mangler Have a beer too. - ABOSWORTH Have a pizza, you lovely lovely man - GMitchell PAC OVER COTTO! - Wyson 
BRADLEY will beat CAMPBELL - Wyson Congrats on 2,000 - The Scientist In hopes that Valuev teaches Haye a lesson :) - Wyson 
Troop and Military Support - Amber Alert - Bladder Cancer - Endometriosis - Equality - Liver Cancer - Liver Disease - Missing Children - POW/MIA - Spina Bifida - Suicide - BanBoomBuddy Mourning - Anti-Gang - Melanoma - Wyson Eating Disorders - Esophageal Cancer - Gastroesophageal Reflux Disease - Irritable Bowel Syndrome - Pulmonary Hypertension - USERNAME! Troop and Military Support - Amber Alert - Bladder Cancer - Endometriosis - Equality - Liver Cancer - Liver Disease - Missing Children - POW/MIA - Spina Bifida - Suicide - Wyson Adoptee - Bone Cancer - Child Exploitation and Abuse - Hope and Support - Peace - Retinoblastoma - Right to Life - Student Sexual Assault - Wyson 
Bone Marrow Donation - Childhood Depression - Depression - Environment - Eye Injury Prevention - Glaucoma - Kidney Cancer - Kidney Disease - Kidney Transplantation - Leukemia - Lyme Disease - Mental Retardation - Missing Children - Organ Donation - T - Wyson Breast Cancer - Birth Parents - Wyson Alzheimer's - Crohn's & Colitis - Cystic Fibrosis - Domestic Violence - Fibromyalgia - Leimyosarcoma - Lupus - TheUndeadBoxer Mourning - Anti-Gang - Melanoma - Wyson Childhood Cancer - BanBoomBuddy 
Breast Cancer - Birth Parents - LA BAD BOY 
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its saying I cant open it when i download it...anyone know why? and thanks for the info all

Quote:
Originally Posted by jonesy View Post
Bro, i take it uv been on his website - http://www.mackieshilstone.com Here you can email him direct. With regard to his diet plan i recommend reading The Fat-Burning Bible: 28 Days of Foods, Supplements and Workouts That Help You Lose Weight by Mackie Shilstone - it's a good read, you can download it here: http://www.torrentreactor.net/torren...-Shilstone-pdf. He also owns some of his own GNC franchises so i imagine they stock the supplements his athletes use.
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#9
Old 05-25-2010, 02:27 PM
jonesy
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its saying I cant open it when i download it...anyone know why? and thanks for the info all
Damn, i dont download torrents iv got the book but you can read the PDF version here: http://books.google.co.uk/books?id=7...page&q&f=false. PLEASE NOTE: Some pages may be missing due to copyright, but most of them are readable.

Last edited by jonesy; 05-25-2010 at 02:30 PM.
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