Bookmark Website  | Free Registration  | The Team
Boxing Champions |  Boxing Schedule |  Boxing Video  |  Boxing History   |  Pound For Pound  | Lounge  | The Wire |  Audio  | Arcade

Navigation
Go Back   Boxing Forum > Boxing Forums > Training & Nutrition
Reply
Thread Navigation

#1
Old 05-19-2010, 11:26 PM
Earl Hickey
Boooooomb Squad
 
Join Date: Nov 2009
Posts: 18,053
Blog Entries: 1
Rep Power: 106 Earl Hickey has a reputation beyond reputeEarl Hickey has a reputation beyond reputeEarl Hickey has a reputation beyond reputeEarl Hickey has a reputation beyond reputeEarl Hickey has a reputation beyond reputeEarl Hickey has a reputation beyond reputeEarl Hickey has a reputation beyond reputeEarl Hickey has a reputation beyond reputeEarl Hickey has a reputation beyond reputeEarl Hickey has a reputation beyond reputeEarl Hickey has a reputation beyond repute
Points: 500,000,557,208.42
Bank: 331,779,835,227,580.19
Total Points: 332,279,835,784,788.62
have fun with this - Sir TomJones Apple - iBreakbeat You'll need these - Rip Chudd Congrats man! - Rip Chudd Stay safe - rorymac 
Making us BS members proud - Versastyle Happy early Bday and congrats on 10k love :kiss: - Bossy blue parallelogram for your birthday - Jack Napier Happy Birthday darling! I hope you have a wonderful day xxx - Bossy I swear you make my day with every single post. - Alx. 
LOL, that cracked me up. Here's a cold one on me. - BulgariasFinest Excellent poster. I chuckle every time you post that gif of RJJ getting KTFO. - I'm so sorry Here's one on me - led* 14k posts - ShaunRoberts Merry Christmas and Happy New Year - Freedom. 
happy 15,000 - JonoYoungP4P Boxing scenes number one idiot - ROSS CALIFORNIA #FREE EARL HICKEY #JusticeForEarl - thuggery with a bit of luck it's not severe! - HUGH JASS Wilder's right hand leaves them too drunk to stand! - valero 
AIDS/HIV - DARE - DUI Awareness - Epidermolysis Bullosa - Heart Disease - Lymphoma - MADD - Substance Abuse - mangler Arthritis - Child Abuse - Colon Cancer - Colorectal Cancer - Dystonia - Education - Free Speech - Interstitial Cystitis - ME/CFIDS - Reye's Syndrome - Save the Music - Teens Against Smoking - Victim's Rights - Water Quality - mangler Mourning - Anti-Gang - Melanoma - mangler Cultural Diversity - Hunger - Leukemia - Lupus - Melanoma - Racial Tolerance - Reflex Sympathetic Dystrophy Syndrome - Self Injury - Gift Giver AIDS/HIV - DARE - DUI Awareness - Epidermolysis Bullosa - Heart Disease - Lymphoma - MADD - Substance Abuse - Ether 
Anti-Tobacco - Colon Cancer - Colorectal Cancer - MANGLER Cesarean Sections - Headaches - Hospice Care - Multiple Myeloma - MANGLER Arthritis - Child Abuse - Colon Cancer - Colorectal Cancer - Dystonia - Education - Free Speech - Interstitial Cystitis - ME/CFIDS - Reye's Syndrome - Save the Music - Teens Against Smoking - Victim's Rights - Water Quality - jazluvr AIDS/HIV - DARE - DUI Awareness - Epidermolysis Bullosa - Heart Disease - Lymphoma - MADD - Substance Abuse - ??? Mourning - Anti-Gang - Melanoma - iBreakbeat 
Mourning - Anti-Gang - Melanoma - MANIAC310 Mourning - Anti-Gang - Melanoma - Shiranui Mourning - Anti-Gang - Melanoma - TBear Graves Disease - Lymphedema - Men's Health - Pro Choice - Prostate Cancer - Scleroderma - Thyroid Disease - Trisomy 18 - TBear Adoptee - Bone Cancer - Child Exploitation and Abuse - Hope and Support - Peace - Retinoblastoma - Right to Life - Student Sexual Assault - TBear 
Bone Marrow Donation - Childhood Depression - Depression - Environment - Eye Injury Prevention - Glaucoma - Kidney Cancer - Kidney Disease - Kidney Transplantation - Leukemia - Lyme Disease - Mental Retardation - Missing Children - Organ Donation - T - !! AI-Holmes!! AIDS/HIV - DARE - DUI Awareness - Epidermolysis Bullosa - Heart Disease - Lymphoma - MADD - Substance Abuse - !! AI-Holmes!! Children with Disabilities - Parkinson's Disease - VACTERL - Young Onset Parkinson's Association - thuggery 
Default I've fooked me wrist up lads, i've fooked it bad

I was hitting the punch bag with bare fists and all of a sudden me wrist went, I thought it was ok, so i lightened up and carride on, but today it hurts like hell.

I can't clench me fist, i cant pick anything up really, i think it's fooked.

what do i do?
Reply With Quote
Earl Hickey is offline
Advertisements
>>>TO REMOVE THESE ADS, PLEASE REGISTER HERE FOR FREE<<<
#2
Old 05-19-2010, 11:35 PM
zero188
Interim Champion
 
Join Date: Mar 2010
Posts: 839
Rep Power: 6 zero188 is a jewel in the roughzero188 is a jewel in the roughzero188 is a jewel in the rough
Points: 142,352.54
Bank: 0.00
Total Points: 142,352.54
Default

damn bro,you should never have hit the bag without wraps and gloves.if you cant make a fist or pick anything up,go to the hospital immediately.you dont want it to be worse in the long run
Reply With Quote
zero188 is offline
#3
Old 05-19-2010, 11:35 PM
Spartacus Sully
The Great John L.
 
Join Date: Apr 2009
Posts: 8,949
Rep Power: 29 Spartacus Sully has a reputation beyond reputeSpartacus Sully has a reputation beyond reputeSpartacus Sully has a reputation beyond reputeSpartacus Sully has a reputation beyond reputeSpartacus Sully has a reputation beyond reputeSpartacus Sully has a reputation beyond reputeSpartacus Sully has a reputation beyond reputeSpartacus Sully has a reputation beyond reputeSpartacus Sully has a reputation beyond reputeSpartacus Sully has a reputation beyond reputeSpartacus Sully has a reputation beyond repute
Points: 97,811.92
Bank: 32,060,066,589.20
Total Points: 32,060,164,401.12
u da man .... thx 4 da castillo corrales cap - -Boxzilla- king of da 720p thread ... - -Boxzilla- No Message - -Boxzilla- No Message - -Boxzilla- No Message - -Boxzilla- 
Castillo Correles 720p...yeeaaa - Training4all 26 Gb!!...wow!!..nice work bro!! - Training4all ur good people ylem ... 720p homey - -Boxzilla- For setting Piggy straight, good stuff - Cuauhtémoc1502 Top top poster - rorymac 
Cheers! - Uncle Howie lite beer ... rookie! :D lol - I ♥ RVP demonoid - ƒallenloki Merry Christmas - Flab ...and a Happy New Year! - Flab 
Here's a lolli for EASTER :) - Bossy 
Default

Quote:
Originally Posted by Earl-Hickey View Post
I was hitting the punch bag with bare fists and all of a sudden me wrist went, I thought it was ok, so i lightened up and carride on, but today it hurts like hell.

I can't clench me fist, i cant pick anything up really, i think it's fooked.

what do i do?
you don't carry on after your wrist goes.

for now all you can do is wrist circles light stretching and give it some time. in the future though as soon as it goes i recommend you stop hitting the bag for the day and do something like shadow boxing instead.

if you stop as soon as you roll it, its usually fine by the next day but if you carry on you might be out for a week to many weeks.
Reply With Quote
Spartacus Sully is online now
#4
Old 05-20-2010, 12:13 AM
BirdsIView
Up and Comer
 
Join Date: Oct 2007
Posts: 30
Rep Power: 0 BirdsIView is on a distinguished road
Points: 7,781.42
Bank: 0.00
Total Points: 7,781.42
Default

From a guy that has broken his wrists around 8 times, it sounds like it's broken. Better go get some x-rays and get it cast up.
Reply With Quote
BirdsIView is offline
#5
Old 05-20-2010, 02:37 AM
Flows
Contender
 
Join Date: Apr 2010
Location: Devon
Age: 23
Posts: 296
Rep Power: 0 Flows is infamous around these partsFlows is infamous around these partsFlows is infamous around these partsFlows is infamous around these partsFlows is infamous around these partsFlows is infamous around these partsFlows is infamous around these partsFlows is infamous around these partsFlows is infamous around these partsFlows is infamous around these partsFlows is infamous around these parts
Points: 69,376.65
Bank: 81.73
Total Points: 69,458.38
Mourning - Anti-Gang - Melanoma - Flows 
Default

what a silly thing to do
Reply With Quote
Flows is offline
#6
Old 05-20-2010, 02:39 AM
BOLLOCKS
Surrender Dorothy!
 
Join Date: Apr 2006
Location: Wales
Posts: 47,691
Rep Power: 252 BOLLOCKS has a reputation beyond reputeBOLLOCKS has a reputation beyond reputeBOLLOCKS has a reputation beyond reputeBOLLOCKS has a reputation beyond reputeBOLLOCKS has a reputation beyond reputeBOLLOCKS has a reputation beyond reputeBOLLOCKS has a reputation beyond reputeBOLLOCKS has a reputation beyond reputeBOLLOCKS has a reputation beyond reputeBOLLOCKS has a reputation beyond reputeBOLLOCKS has a reputation beyond repute
Points: 293,951,306,601.55
Bank: 2,747,205,874,968,739.50
Total Points: 2,747,499,826,275,341.00
Cookie time! - Raider Monkz No Message - Raider Monkz No Message - Raider Monkz No Message - Raider Monkz No Message - Raider Monkz 
my nikka - -veteran420- my nikka - -veteran420- my nikka - aye, cunts my nikka - -veteran420- No Message - -veteran420- 
Cookies? Who told you can eat my cookies!?!?! - Old Coward For all the times you helped me get back to E-Millionaire status.  Thanks bruh. - Chief2ndzOnly! Thanks! - jazluvr loc.. - Ether merry xmas - Subtraction 
Merry Christmas - Flab No Message - Tha_Greatest Happy holidays bro! - led* Here's for ur cookie, cunt. - led* thug life - lanigav 
Mourning - Anti-Gang - Melanoma - -veteran420- Mourning - Anti-Gang - Melanoma - -veteran420- Mourning - Anti-Gang - Melanoma - -veteran420- Mourning - Anti-Gang - Melanoma - -veteran420- Mourning - Anti-Gang - Melanoma - -veteran420- 
Mourning - Anti-Gang - Melanoma - -veteran420- Mourning - Anti-Gang - Melanoma - El Mustang Mourning - Anti-Gang - Melanoma - -veteran420- Mourning - Anti-Gang - Melanoma - -veteran420- Mourning - Anti-Gang - Melanoma - -veteran420- 
Mourning - Anti-Gang - Melanoma - -veteran420- Mourning - Anti-Gang - Melanoma - -veteran420- Mourning - Anti-Gang - Melanoma - -veteran420- Mourning - Anti-Gang - Melanoma - -veteran420- Mourning - Anti-Gang - Melanoma - Old Coward 
Mourning - Anti-Gang - Melanoma - Sh!thead Mourning - Anti-Gang - Melanoma - + rizilient + Emphysema - Lung Cancer - Lung Disease - Multiple Sclerosis - MAЯA Cancer - Epilepsy - Foster Care - Gynecological Cancer - Rett Syndrome - The Underboss Children with Disabilities - Parkinson's Disease - VACTERL - Young Onset Parkinson's Association - Ether 
Send a message via MSN to BOLLOCKS Send a message via Yahoo to BOLLOCKS Send a message via Skype™ to BOLLOCKS
Default

Go to a doctor?
Reply With Quote
BOLLOCKS is offline
#7
Old 05-20-2010, 02:55 AM
TheNegation
No Picks
 
Join Date: Jun 2009
Age: 26
Posts: 2,903
Rep Power: 16 TheNegation has a reputation beyond reputeTheNegation has a reputation beyond reputeTheNegation has a reputation beyond reputeTheNegation has a reputation beyond reputeTheNegation has a reputation beyond reputeTheNegation has a reputation beyond reputeTheNegation has a reputation beyond reputeTheNegation has a reputation beyond reputeTheNegation has a reputation beyond reputeTheNegation has a reputation beyond reputeTheNegation has a reputation beyond repute
Points: 14,101,126,252.93
Bank: 8,175.94
Total Points: 14,101,134,428.87
To a fuckfaced know-nothing - ƒallenloki 
Default

oi mate, better not be using ye bare hands to punch the bag.
Reply With Quote
TheNegation is offline
#8
Old 05-20-2010, 03:22 AM
PittyPat
Kin yer taste the blood?
 
Join Date: Jan 2009
Location: In the septic tank
Posts: 9,165
Rep Power: 32 PittyPat has a reputation beyond reputePittyPat has a reputation beyond reputePittyPat has a reputation beyond reputePittyPat has a reputation beyond reputePittyPat has a reputation beyond reputePittyPat has a reputation beyond reputePittyPat has a reputation beyond reputePittyPat has a reputation beyond reputePittyPat has a reputation beyond reputePittyPat has a reputation beyond reputePittyPat has a reputation beyond repute
Points: 26,845.74
Bank: 179,733,262,981.44
Total Points: 179,733,289,827.19
To start off your collection... - S a m u r a i You are one bad motherfucker - poontango u da man ... - -Boxzilla- thx for all the great finds .... - -Boxzilla- keep da fights comin .... - -Boxzilla- 
the new 720p king - -Boxzilla- SHARE SHARE SHARE!!! - T4a thanks for all the 720P! - lynx649 finally got to hit u with a gift ... 720p bruv .... - -Boxzilla- One bad motherfuker!! - Jack D Ripper 
thanks for the khan mabd fight homey ... - -Boxzilla- The gift of poon and a Kats victory! - Roy O'Bannon War Katsidis - Timmy Chans a beer to DnB - Dubstep Demon Good poster! - Poor Lad 
For the #1 Katsidis fan. - thephantom5 Cheers for the uploads - Stone Roses! Thanks for password. - leone24 
Mourning - Anti-Gang - Melanoma - shobox Adoptee - Bone Cancer - Child Exploitation and Abuse - Hope and Support - Peace - Retinoblastoma - Right to Life - Student Sexual Assault - Manglerito 
Default

Croikey lad, don't be doing that.

My wrists hurt even from punching a heavy bag with 16oz sparring gloves, unwrapped. I can't imagine what they'd feel like if I did it bare-handed... :shk1:
Reply With Quote
PittyPat is offline
#9
Old 05-20-2010, 12:39 PM
Chip2006uk
Interim Champion
 
Join Date: Mar 2009
Location: UK
Posts: 730
Rep Power: 7 Chip2006uk has a reputation beyond reputeChip2006uk has a reputation beyond reputeChip2006uk has a reputation beyond reputeChip2006uk has a reputation beyond reputeChip2006uk has a reputation beyond reputeChip2006uk has a reputation beyond reputeChip2006uk has a reputation beyond reputeChip2006uk has a reputation beyond reputeChip2006uk has a reputation beyond reputeChip2006uk has a reputation beyond reputeChip2006uk has a reputation beyond repute
Points: 37,552.25
Bank: 33,223,058,207.90
Total Points: 33,223,095,760.15
Default

Wierd my wrist went on monday and Ive been resting it since.

Thankfully it was just a sprain though and seems to be getting better.

If yours is bad then go to the doctor to rule out the possiblity of a fracture. If its just a wrist sprain then you should be alright just resting it for a week or so
Reply With Quote
Chip2006uk is offline
#10
Old 05-20-2010, 04:58 PM
Jordee-G
Contender
 
Join Date: Sep 2009
Location: Bournemouth, Dorset.
Posts: 238
Rep Power: 5 Jordee-G has a reputation beyond reputeJordee-G has a reputation beyond reputeJordee-G has a reputation beyond reputeJordee-G has a reputation beyond reputeJordee-G has a reputation beyond reputeJordee-G has a reputation beyond reputeJordee-G has a reputation beyond reputeJordee-G has a reputation beyond reputeJordee-G has a reputation beyond reputeJordee-G has a reputation beyond reputeJordee-G has a reputation beyond repute
Points: 1,000,034,990.72
Bank: 18.92
Total Points: 1,000,035,009.64
Default

might be a small snapped bone or somethin, happend to my dad
Reply With Quote
Jordee-G is offline
Reply

Bookmarks

Tags
fooked, i've, lads, wrist

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is On

Forum Jump


Privacy Policy - Submit News - Feedback - Site Map - Advertise with Us

Copyright © 2003-2013 BoxingScene LLC All rights reserved.

All times are GMT -4. The time now is 09:44 AM.
Powered by vBulletin® Version 3.8.2
Copyright ©2000 - 2014, Jelsoft Enterprises Ltd.