Any one else get head aches after sparring? - Boxing Forum
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Old 05-12-2010, 05:20 PM #1
Joey Giardello Joey Giardello is offline
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Default Any one else get head aches after sparring?

Anyone????
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Old 05-12-2010, 06:15 PM #2
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I did on two occasions, for me it was because I was dehydrated.

If its happening to you, that could also be the case.
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Old 05-12-2010, 06:16 PM #3
Double Jab Double Jab is offline
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They go away after a day or two, don't worry about it. Lots of water and it gets easier over time.

You recently start sparring or has it been happening for the past few years?
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Old 05-12-2010, 06:27 PM #4
sweetman_spence sweetman_spence is offline
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oh yeah man, all the time. no matter how hydrated i get being on the verge of concussion after many sparring sessions leaves me with a terrible head ache for a few hours after.
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Old 05-12-2010, 06:36 PM #5
Bullrush Bullrush is offline
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fairly normal if you arent used to getting punched in the head. its gonna take a while for your brain to adjust to it
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Old 05-12-2010, 07:58 PM #6
Righthandbanger Righthandbanger is offline
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you are getting hit in the head waaaay too much or waaay too hard if you are gettin headaches. I've had people tell me about headaches that last days froma solid punch and I've had it myself once.. its definitely not something I would allow to be replicated

..keep your hands up and your head moving, if that doesnt work maybe boxing aint for you
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