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#1
Old 04-14-2010, 05:51 PM
Talon
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Default Critique my heavybag workout

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#2
Old 04-14-2010, 05:54 PM
CONCUBINE
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Nice bagmanship..


Stay far from Broward.
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#3
Old 04-14-2010, 05:56 PM
Talon
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that is not my boxing gym. im just hitting the bag at LA fitness after a workout. i used to live in ft. lauderdale (broward country)

Last edited by Talon; 04-14-2010 at 05:59 PM..
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#4
Old 04-14-2010, 05:59 PM
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Your going to get a lot of advice and so on, just join a boxing gym. Get a good trainer that knows what he's doing.

You are just a novice on the bag, it's ok. One thing I do with my fighters is I build them up from the ground up.

Learn from the feet up, not the other way around. Most people don't know this but the most important part of boxing is the foot work, not the hands. The hands come later.

You need to learn to move first.
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#5
Old 04-14-2010, 06:09 PM
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T'is not bad.

I get it that noone is holding that sucker for you but a bit more speed in the punches wouldn't of hurt.

At times your feet are too close together.

After a jab you don't bring the hand back to the face, there are some repeated jabs there that leave you vulnerable.

And there is no bobbing and weaving, need more head and body movement.
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#6
Old 04-14-2010, 06:12 PM
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LOL at the woman at the end... good vid
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#7
Old 04-14-2010, 06:14 PM
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Quote:
Originally Posted by Talon View Post
that is not my boxing gym. im just hitting the bag at LA fitness after a workout. i used to live in ft. lauderdale (broward country)
Wanna meat up?

We can eat boiled chicken fingers and stuff before we spar.
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#8
Old 04-14-2010, 06:15 PM
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Damn you're slow
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#9
Old 04-14-2010, 06:26 PM
Mersey
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Speed and explosiveness.
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#10
Old 04-14-2010, 06:41 PM
Miley Montana
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whos that cute older chick at the end? o and you hit like a ***** going in slow motion
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