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Old 03-17-2010, 02:44 PM #1
alexbr alexbr is offline
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Default breathing

Ok, so I'm new to the whole boxing thing.

I've been training the basics (jab, straight, footwork etc) and I think I'm progreesing fairly well.

What got me thinking, however, is breathing.

BAG, MITTS or SHADOWING: when you throw combinations, how do you actually breath? Along with each punch? in from the nose, out throught the mouth ? Can you explain in DETAIL to me?

Please help me. This is the only point where I couldn't get a clear answer in my gym.

Thank you so much.
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Old 03-17-2010, 05:28 PM #2
Rabiaa Rabiaa is offline
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Myself, I exhale from my nose at each punch. People are different, though. My friend exhales from his mouth at each punch, my other friend doesnt exhale at all at punches.
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Old 03-17-2010, 07:47 PM #3
hateinyaeyes32 hateinyaeyes32 is offline
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Originally Posted by Rabiaa View Post
Myself, I exhale from my nose at each punch. People are different, though. My friend exhales from his mouth at each punch, my other friend doesnt exhale at all at punches.
does your friend who doesnt exhale when he punches quit after 2 rounds? just sayin...
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Old 03-17-2010, 08:23 PM #4
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Originally Posted by hateinyaeyes32 View Post
does your friend who doesnt exhale when he punches quit after 2 rounds? just sayin...
lmao, seriously.
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Old 03-17-2010, 08:29 PM #5
hateinyaeyes32 hateinyaeyes32 is offline
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lmao, seriously.
lmao it seriously is beyond me why anyone would post such a ridiculous statement... obviously its not true and if it is like I said, hed be done after 2 rounds... But youd have to be stupid to do that, so I honestly think the dude just made that up to sound cool or something... "my friend doesnt exhale when he punches".... Yeah, were believin that.
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Old 03-17-2010, 09:12 PM #6
Rabiaa Rabiaa is offline
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Originally Posted by hateinyaeyes32 View Post
does your friend who doesnt exhale when he punches quit after 2 rounds? just sayin...
Pretty much. He's been boxing for a month now, and he still doesnt get a hang of it. He still lasts long tho, I don't know how he does it.

And would I seriously make a comment like that to "sound cool?"
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Old 03-18-2010, 12:05 AM #7
alexbr alexbr is offline
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I've been boxing for a month too, and I want to get the hang of it.
I do feel breathing is something I haven't got under control just yet.

It's good to read how you gyuys do it. Thanks, and keep it coming, if possible.
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Old 03-18-2010, 12:37 AM #8
thatjamaicanguy thatjamaicanguy is offline
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i know this is weird, but i do the same thing Pacman does

i make the "boom boom BANG" noise

i know it's weird, but making the noise is a great way of making yourself breathe out with every punch.i also breathe out the nose
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Old 03-18-2010, 03:08 AM #9
hateinyaeyes32 hateinyaeyes32 is offline
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Originally Posted by Rabiaa View Post
Pretty much. He's been boxing for a month now, and he still doesnt get a hang of it. He still lasts long tho, I don't know how he does it.

And would I seriously make a comment like that to "sound cool?"
yeah lol well thats cool bro and youd be surprised at some of what people post on here but i didnt know hes only been boxin for a month, i thought you were talkin about someone whos been doin it for a while or somethin, which is why i didnt believe it... But you gotta teach him how to breathe between punches and such cuz someone can get hurt like that... It aint healthy.
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Old 03-18-2010, 03:37 AM #10
F l i c k e r F l i c k e r is offline
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I exhale with the punch through the nose with my mouth shut.

Sometimes I find myself exhaling through the teeth with clinched teeth but most of the time that is just with jabs. Kinda hard to explain if you don't already understand it.

open mouth = ktfo. Or chicken dance at the least.

Last edited by F l i c k e r; 03-18-2010 at 03:40 AM.
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