how to improve timing? - Boxing Forum
Boxing Forum
Navigation
Go Back   Boxing Forum > Boxing Forums > Training & Nutrition

Reply
 
Thread Tools
Old 02-28-2010, 01:12 AM #1
adidasteve adidasteve is offline
Amateur
 
Join Date: Jun 2007
Posts: 24
Quoted: 0 Post(s)
Rep Power: 0
adidasteve is just really niceadidasteve is just really niceadidasteve is just really niceadidasteve is just really niceadidasteve is just really nice
Points: 12,886.00
Bank: 0.00
Total Points: 12,886.00
Default how to improve timing?

Hey all,
I come to you guys seeking advice on improving timing,
pretty much I find that getting the timing down when i spar so i can let my hands go is one of my biggest weaknesses

could anybody offer any timing/reaction drills I could do so I could improve my offense?

Thank you in advance !
adidasteve is offline   Reply With Quote
Advertisements
>>>TO REMOVE THESE ADS, PLEASE REGISTER HERE FOR FREE<<<
Old 02-28-2010, 04:57 AM #2
rockymarciano1 rockymarciano1 is offline
Lion of Zion
 
Join Date: Aug 2009
Location: newcastle england
Posts: 280
Quoted: 0 Post(s)
Rep Power: 8
rockymarciano1 has a reputation beyond reputerockymarciano1 has a reputation beyond reputerockymarciano1 has a reputation beyond reputerockymarciano1 has a reputation beyond reputerockymarciano1 has a reputation beyond reputerockymarciano1 has a reputation beyond reputerockymarciano1 has a reputation beyond reputerockymarciano1 has a reputation beyond reputerockymarciano1 has a reputation beyond reputerockymarciano1 has a reputation beyond reputerockymarciano1 has a reputation beyond repute
Points: 193,237.74
Bank: 9.36
Total Points: 193,247.10
Default

Skipping and speed bag.
rockymarciano1 is offline   Reply With Quote
Old 02-28-2010, 05:35 AM #3
tanibanana tanibanana is offline
Sperm Donor
 
Join Date: May 2009
Location: South Pole – Aitken basin
Posts: 2,272
Quoted: 1 Post(s)
Rep Power: 23
tanibanana has a reputation beyond reputetanibanana has a reputation beyond reputetanibanana has a reputation beyond reputetanibanana has a reputation beyond reputetanibanana has a reputation beyond reputetanibanana has a reputation beyond reputetanibanana has a reputation beyond reputetanibanana has a reputation beyond reputetanibanana has a reputation beyond reputetanibanana has a reputation beyond reputetanibanana has a reputation beyond repute
Points: 2,496,370,410,408.90
Bank: 176,822,076.67
Total Points: 2,496,547,232,485.57
No Message - tanibanana No Message - tanibanana No Message - tanibanana No Message - tanibanana No Message - tanibanana 
No Message - tanibanana No Message - tanibanana No Message - tanibanana No Message - tanibanana No Message - tanibanana 
No Message - tanibanana No Message - tanibanana No Message - tanibanana beer to generate more sperm!! - BABYBOXER No Message - tanibanana 
No Message - tanibanana No Message - tanibanana No Message - tanibanana Tagay!!! - LeeVanCleef have a beer - led 
Troop and Military Support - Amber Alert - Bladder Cancer - Endometriosis - Equality - Liver Cancer - Liver Disease - Missing Children - POW/MIA - Spina Bifida - Suicide - ianntheman Troop and Military Support - Amber Alert - Bladder Cancer - Endometriosis - Equality - Liver Cancer - Liver Disease - Missing Children - POW/MIA - Spina Bifida - Suicide - tanibanana Troop and Military Support - Amber Alert - Bladder Cancer - Endometriosis - Equality - Liver Cancer - Liver Disease - Missing Children - POW/MIA - Spina Bifida - Suicide - mangler Troop and Military Support - Amber Alert - Bladder Cancer - Endometriosis - Equality - Liver Cancer - Liver Disease - Missing Children - POW/MIA - Spina Bifida - Suicide - tanibanana Troop and Military Support - Amber Alert - Bladder Cancer - Endometriosis - Equality - Liver Cancer - Liver Disease - Missing Children - POW/MIA - Spina Bifida - Suicide - tanibanana 
Troop and Military Support - Amber Alert - Bladder Cancer - Endometriosis - Equality - Liver Cancer - Liver Disease - Missing Children - POW/MIA - Spina Bifida - Suicide - Akinapepemo Troop and Military Support - Amber Alert - Bladder Cancer - Endometriosis - Equality - Liver Cancer - Liver Disease - Missing Children - POW/MIA - Spina Bifida - Suicide - ??? Troop and Military Support - Amber Alert - Bladder Cancer - Endometriosis - Equality - Liver Cancer - Liver Disease - Missing Children - POW/MIA - Spina Bifida - Suicide - tanibanana Troop and Military Support - Amber Alert - Bladder Cancer - Endometriosis - Equality - Liver Cancer - Liver Disease - Missing Children - POW/MIA - Spina Bifida - Suicide - tanibanana Troop and Military Support - Amber Alert - Bladder Cancer - Endometriosis - Equality - Liver Cancer - Liver Disease - Missing Children - POW/MIA - Spina Bifida - Suicide - tanibanana 
Troop and Military Support - Amber Alert - Bladder Cancer - Endometriosis - Equality - Liver Cancer - Liver Disease - Missing Children - POW/MIA - Spina Bifida - Suicide - tanibanana Troop and Military Support - Amber Alert - Bladder Cancer - Endometriosis - Equality - Liver Cancer - Liver Disease - Missing Children - POW/MIA - Spina Bifida - Suicide - tanibanana Troop and Military Support - Amber Alert - Bladder Cancer - Endometriosis - Equality - Liver Cancer - Liver Disease - Missing Children - POW/MIA - Spina Bifida - Suicide - tanibanana Troop and Military Support - Amber Alert - Bladder Cancer - Endometriosis - Equality - Liver Cancer - Liver Disease - Missing Children - POW/MIA - Spina Bifida - Suicide - tanibanana Troop and Military Support - Amber Alert - Bladder Cancer - Endometriosis - Equality - Liver Cancer - Liver Disease - Missing Children - POW/MIA - Spina Bifida - Suicide - tanibanana 
Troop and Military Support - Amber Alert - Bladder Cancer - Endometriosis - Equality - Liver Cancer - Liver Disease - Missing Children - POW/MIA - Spina Bifida - Suicide - tanibanana Troop and Military Support - Amber Alert - Bladder Cancer - Endometriosis - Equality - Liver Cancer - Liver Disease - Missing Children - POW/MIA - Spina Bifida - Suicide - tanibanana Troop and Military Support - Amber Alert - Bladder Cancer - Endometriosis - Equality - Liver Cancer - Liver Disease - Missing Children - POW/MIA - Spina Bifida - Suicide - tanibanana Troop and Military Support - Amber Alert - Bladder Cancer - Endometriosis - Equality - Liver Cancer - Liver Disease - Missing Children - POW/MIA - Spina Bifida - Suicide - tanibanana Troop and Military Support - Amber Alert - Bladder Cancer - Endometriosis - Equality - Liver Cancer - Liver Disease - Missing Children - POW/MIA - Spina Bifida - Suicide - TBear 
Default

i think floor to ceiling speed ball is a good one..
tanibanana is offline   Reply With Quote
Old 02-28-2010, 01:03 PM #4
Hi-Dro Hi-Dro is offline
Banned
 
Join Date: Feb 2010
Posts: 13,353
Quoted: 0 Post(s)
Rep Power: 0
Hi-Dro has a reputation beyond reputeHi-Dro has a reputation beyond reputeHi-Dro has a reputation beyond reputeHi-Dro has a reputation beyond reputeHi-Dro has a reputation beyond reputeHi-Dro has a reputation beyond reputeHi-Dro has a reputation beyond reputeHi-Dro has a reputation beyond reputeHi-Dro has a reputation beyond reputeHi-Dro has a reputation beyond reputeHi-Dro has a reputation beyond repute
Points: 1,320,166,033.87
Bank: 905,003.55
Total Points: 1,321,071,037.42
E-Gift - ??? t - Wangler Jr burner is dumb - Red October lifestyle WANG - ADDICT No Message - Tha_Greatest 
No Message - Round 1 BURRRR 2 THA HURRRRB! - Bloody$Nate$ mah nikka up in hurrrrr x - I ♥ RVP no bottles :( so this is for my nikka up in hurrr :D - I ♥ RVP it's a leaf and it's green. Use your imagination. :) - I ♥ RVP 
award for prettiest poster. &lt;3 - I ♥ RVP Have an apple :D - I ♥ RVP because  I can! - I ♥ RVP Happy Thursday! - I ♥ RVP hurrrrrrrrrrrrrrrrrrrrrrrrrrr! - I ♥ RVP 
hurrrrrrrrrrrrrrrrrrrrrrrrrrr! it's over thurrrrrrrrrrrrrrr! - *Boss Lady* For your dro - led For being the ugliest poster up in hurrrr - Cleto_Reyes 13k post medal! - Flab Happy Easter Dro, I hope all is well with you :kiss: - Bossy 
Troop and Military Support - Amber Alert - Bladder Cancer - Endometriosis - Equality - Liver Cancer - Liver Disease - Missing Children - POW/MIA - Spina Bifida - Suicide - MARKBNLV Graves Disease - Lymphedema - Men's Health - Pro Choice - Prostate Cancer - Scleroderma - Thyroid Disease - Trisomy 18 - ??? World Trade Center Victims and Heroes - Fireworks Safety - Red October Childhood Cancer - Grand Champ Gay and Lesbian Pride - $iCaRiO 
Default

do tons of drills with your friends

mitt work with your trainer

speedbag

double end bag
Hi-Dro is offline   Reply With Quote
Old 02-28-2010, 01:35 PM #5
Dirt Dirt is offline
Interim Champion
 
Join Date: Nov 2009
Posts: 682
Quoted: 0 Post(s)
Rep Power: 9
Dirt has a reputation beyond reputeDirt has a reputation beyond reputeDirt has a reputation beyond reputeDirt has a reputation beyond reputeDirt has a reputation beyond reputeDirt has a reputation beyond reputeDirt has a reputation beyond reputeDirt has a reputation beyond reputeDirt has a reputation beyond reputeDirt has a reputation beyond reputeDirt has a reputation beyond repute
Points: 50,057,915.77
Bank: 89,399.20
Total Points: 50,147,314.97
Mourning - Anti-Gang - Melanoma - Gift Giver 
Default

this might sound like a stupid question but, could a person put their double end bag horizontally?
Dirt is offline   Reply With Quote
Old 02-28-2010, 09:13 PM #6
georgian georgian is offline
Amateur
 
Join Date: Jun 2009
Posts: 8
Quoted: 0 Post(s)
Rep Power: 0
georgian is on a distinguished road
Points: 563.34
Bank: 0.00
Total Points: 563.34
Default

double end bag is good and when you hit the heavy bag visualize a man in front of you and place your punches. ultimatley you need to believe in your punches, dont throw it like your not sure if you miss, you miss so what it happens then compose youself and get back to boxing.
georgian is offline   Reply With Quote
Old 02-28-2010, 09:15 PM #7
putaloco putaloco is offline
Contender
 
Join Date: Feb 2009
Posts: 342
Quoted: 0 Post(s)
Rep Power: 8
putaloco has a reputation beyond reputeputaloco has a reputation beyond reputeputaloco has a reputation beyond reputeputaloco has a reputation beyond reputeputaloco has a reputation beyond reputeputaloco has a reputation beyond reputeputaloco has a reputation beyond reputeputaloco has a reputation beyond reputeputaloco has a reputation beyond reputeputaloco has a reputation beyond reputeputaloco has a reputation beyond repute
Points: 20,033,978.18
Bank: 1,254,278.40
Total Points: 21,288,256.58
Default

p.e.d.s!!!!!
putaloco is offline   Reply With Quote
Old 02-28-2010, 09:42 PM #8
TheNegation TheNegation is offline
No Picks
 
Join Date: Jun 2009
Age: 28
Posts: 2,895
Quoted: 2 Post(s)
Rep Power: 18
TheNegation has a reputation beyond reputeTheNegation has a reputation beyond reputeTheNegation has a reputation beyond reputeTheNegation has a reputation beyond reputeTheNegation has a reputation beyond reputeTheNegation has a reputation beyond reputeTheNegation has a reputation beyond reputeTheNegation has a reputation beyond reputeTheNegation has a reputation beyond reputeTheNegation has a reputation beyond reputeTheNegation has a reputation beyond repute
Points: 14,101,146,255.93
Bank: 8,175.94
Total Points: 14,101,154,431.87
To a fuckfaced know-nothing - ƒallenloki 
Default

Double End Bag
Sparring
Tennis Ball Drills
TheNegation is offline   Reply With Quote
Old 03-02-2010, 09:08 AM #9
Righthandbanger Righthandbanger is offline
Contender
 
Join Date: Mar 2010
Location: England
Posts: 266
Quoted: 0 Post(s)
Rep Power: 7
Righthandbanger is on a distinguished road
Points: 7,641.67
Bank: 0.00
Total Points: 7,641.67
Default

more sparring, sometimes when you get less afraid of being hit you get less gunshy
Righthandbanger is offline   Reply With Quote
Old 03-02-2010, 12:53 PM #10
Migs Migs is offline
Undisputed Champion
 
Join Date: Jun 2007
Location: Chicago, IL
Posts: 1,707
Quoted: 0 Post(s)
Rep Power: 14
Migs has a reputation beyond reputeMigs has a reputation beyond reputeMigs has a reputation beyond reputeMigs has a reputation beyond reputeMigs has a reputation beyond reputeMigs has a reputation beyond reputeMigs has a reputation beyond reputeMigs has a reputation beyond reputeMigs has a reputation beyond reputeMigs has a reputation beyond reputeMigs has a reputation beyond repute
Points: 61,109.81
Bank: 10,560,422,908.08
Total Points: 10,560,484,017.89
Default

Quote:
Originally Posted by GroundSt.Pound View Post
Double End Bag
Sparring
Tennis Ball Drills
Any examples of what this is?
Migs is offline   Reply With Quote
Reply

Share This With Friends

Tags
improve, timing?

User Tag List

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is On

Forum Jump

 

All times are GMT -4. The time now is 04:14 PM.

Powered by vBulletin® Version 3.8.2
Copyright ©2000 - 2016, Jelsoft Enterprises Ltd.