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Old 05-16-2005, 09:49 AM #1
dionysusolympus dionysusolympus is offline
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Lightbulb Soy vs. Whey Protein

Curious. I thought about this over the weekend. Is there any difference other than the price? Or is one better "quality" than the other? Or any other major differences?

I realise this may be a dumb question to ask, but I'm curious.
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Old 05-16-2005, 09:53 AM #2
spinksjinx spinksjinx is offline
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Whey all the WAY.
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Old 05-17-2005, 03:10 PM #3
meeny meeny is offline
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whey protein is the fastest protein dissolved into your body..your body craves protein up to 90 minutes after a workout..I'd go with the whey protein..just buy some soy milk if you want to get some soy in you haha
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Old 05-17-2005, 04:03 PM #4
m00ks m00ks is offline
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No contest Whey protein isolate.
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Old 05-18-2005, 05:26 PM #5
RedLight_Traitor RedLight_Traitor is offline
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wow thanks! i didn't know all this!
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Old 05-18-2005, 05:34 PM #6
joeboxer joeboxer is offline
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soy is actually really bad for you too.

go to www.coconutoil.com and you can see the studies that have been done that show how Tofu and Soy products decrease brain weight and lead to early alziemer's disease. It also causes alot of problems with people and their thiroid.
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