good shoulder workouts? - Page 2 - Boxing Forum
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Old 05-03-2005, 04:01 AM #11
Journeyman Journeyman is offline
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because i am still a newbie to boxing(sparring), I need an explanation on something...Arent you supposed to learn to relax your shoulders when throwing punches? How would shoulder workouts play into the sport? I stopped developing my shoulder muscles just for boxing...
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