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#1
Old 11-28-2004, 04:48 PM
simeraksou
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Default Roadwork

is there an advantage to doing roadwork in the morning? most people seem to do it in the early morning..
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#2
Old 11-28-2004, 04:55 PM
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Quote:
Originally Posted by simeraksou
is there an advantage to doing roadwork in the morning? most people seem to do it in the early morning..
yeah, there's a couple of adv's, less traffic to worry about, and it wakes u up - all that cold air first thing in the morning is just like a cold shower
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#3
Old 11-28-2004, 05:04 PM
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Quote:
Originally Posted by beeatch!
yeah, there's a couple of adv's, less traffic to worry about, and it wakes u up - all that cold air first thing in the morning is just like a cold shower


Great post...Here is some karma

Also when trying to shed extra pounds to make weight it is beneficial in the morning as well as you can burn more fat in the mornings....
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#4
Old 11-28-2004, 06:45 PM
elveiel
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Quote:
Originally Posted by spinksjinx
Great post...Here is some karma

Also when trying to shed extra pounds to make weight it is beneficial in the morning as well as you can burn more fat in the mornings....
I normally run early morning or late afternoon, it probably better running in the morning but sometimes i cant get out of bed, I dont sleep enough anyway!

All i know is I HATE ROADWORK!! I change my style to suit my fitness, at the moment i'm doing zero roadwork so i'm just counter punching. When i start my roadwork i'll be pressure fighting again, its cool to spar unfit because you need your skills more, being a lazy ****er has helped me get better at boxing!!

I cant believe i'm starting road work again soon
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#5
Old 11-29-2004, 10:39 AM
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Many reasons.

1 its a nice way to start the day.
2 it wakes you upp.
3 its long since the last meal, which means your light and not heavy in the tummy
4 its better for the metabolism.
5 It quiet and little traffic.
6Its easier to sleep at night when running in the morning.
7 Sunrise is beautiful
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#6
Old 11-29-2004, 10:55 AM
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Quote:
Originally Posted by leff
Many reasons.

1 its a nice way to start the day.
2 it wakes you upp.
3 its long since the last meal, which means your light and not heavy in the tummy
4 its better for the metabolism.
5 It quiet and little traffic.
6Its easier to sleep at night when running in the morning.
7 Sunrise is beautiful

How can it be a nice way to start the day and beautiful when it is 24 degrees outside and it is balls cold freezing?

Winter sucks for roadwork, but something I must maintain.
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#7
Old 11-29-2004, 11:14 AM
leff
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Listen it was 11minus this morning, i dont know what thats in your type of measuring but its cold.

Just think of the name Norway. The way north...................... i know cold.

The winter is beatyful.

And yes its nice except for the ball thing, thats what i hate with it.
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#8
Old 11-29-2004, 11:30 AM
spinksjinx
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Quote:
Originally Posted by leff
Listen it was 11minus this morning, i dont know what thats in your type of measuring but its cold.

Just think of the name Norway. The way north...................... i know cold.

The winter is beatyful.

And yes its nice except for the ball thing, thats what i hate with it.

Is that celsius or fahrenheit???

Wow thats cold already, Can you keep the cold out of your lungs? Whenever I do my roadwork when it is pretty cold it fills my lungs up and burns...
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#9
Old 11-29-2004, 03:12 PM
leff
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Celcius, can you explain me how much it is compared to fahrenheit, its quite difficult to keep it out off the loungs while breathing.
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#10
Old 11-29-2004, 06:32 PM
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Quote:
Originally Posted by leff
Celcius, can you explain me how much it is compared to fahrenheit, its quite difficult to keep it out off the loungs while breathing.

Thats 12 degrees fahrenheit, Cold very Cold...
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