Bookmark Website  | Free Registration  | The Team
Boxing Champions |  Boxing Schedule |  Boxing Video  |  Boxing History   |  Pound For Pound  | Lounge  | The Wire |  Audio  | Arcade

Navigation
Go Back   Boxing Forum > Boxing Forums > Training & Nutrition
Reply
Thread Navigation

#1
Old 04-09-2005, 10:36 PM
Truth
Old School Member
 
Join Date: May 2004
Location: Connecticut
Age: 28
Posts: 19,718
Blog Entries: 3
Rep Power: 8768 Truth has a reputation beyond repute Truth has a reputation beyond repute Truth has a reputation beyond repute Truth has a reputation beyond repute Truth has a reputation beyond repute Truth has a reputation beyond repute Truth has a reputation beyond repute Truth has a reputation beyond repute Truth has a reputation beyond repute Truth has a reputation beyond repute Truth has a reputation beyond repute
Points: 10,816,189.73
Bank: 4,797.39
Total Points: 10,820,987.12
Go Roy! - T-97  No Message - Addition  Thanks for sending me albums... - TRUTH  Roy Jones Jr - P4P#1 Forever! - Chunk  Boxing Scenes GOAT - The Gold Mac 
c.r.e.a.m. get the money! - el guason456  for defending Prodigy - Zach Randolph  Happy Birthday Truth!!! - Purple Haze  Pop bottles!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! Happy-Bday! - lefhooktodabody  Happy Birthday! - ЯiZO 
Happy Bday Homie - SkilledBoxer  I respect your opinion - Tuggers1986  Meth and Redman rule - -Blackout-  Have a Dollar, T - Grand Champ 
Gay and Lesbian Pride - ЯiZО  Childhood Cancer - Grand Champ  Mourning - Anti-Gang - Melanoma - 'Sugar' Freddi 
Default Mike Tyson's Orignal Training Schedule

I found this in the *********** forum while I was searching for Tyson news.
This is Tyson's training schedule when he was in his prime.

"5am: get up and go for a 3 mile jog
6am: come back home shower and go back to bed (great workout for those huge legs of his)
10am wake up: eat oatmeal
12pm: do ring work (10 rounds of sparring)
2pm: have another meal (steak and pasta with fruit juice drink)
4pm: more ring work and 60 mins on the exercise bike (again working those legs for endurance and power)
5pm: floor exercises: 2000 sit ups; 500-800 'dips'; 500 press ups and 500 shrugs with a 30kg barbell and 10 mins of neck exercises (working the biceps, triceps, chest, abs and shoulders)
7pm: steak and pasta meal again with fruit juice (orange i think it was).
8pm: another 30 minutes on the exercise bike
9:30 watch TV and then go to bed."

Too bad he doesn't train like that now...
Reply With Quote
Truth is offline
Advertisements
>>>TO REMOVE THESE ADS, PLEASE REGISTER HERE FOR FREE<<<
#2
Old 04-10-2005, 12:21 AM
buff_mike10
Contender
 
Join Date: Dec 2004
Location: Hard Knocks
Age: 31
Posts: 388
Rep Power: 0 buff_mike10 is infamous around these parts buff_mike10 is infamous around these parts buff_mike10 is infamous around these parts buff_mike10 is infamous around these parts buff_mike10 is infamous around these parts buff_mike10 is infamous around these parts buff_mike10 is infamous around these parts buff_mike10 is infamous around these parts buff_mike10 is infamous around these parts buff_mike10 is infamous around these parts buff_mike10 is infamous around these parts
Points: 53,891.00
Bank: 0.00
Total Points: 53,891.00
Default

Nice, i've been trying to find this for quite some time now.
Reply With Quote
buff_mike10 is offline
#3
Old 04-10-2005, 10:53 AM
akins12732
Contender
 
Join Date: Mar 2005
Age: 27
Posts: 204
Rep Power: 11 akins12732 has a reputation beyond repute akins12732 has a reputation beyond repute akins12732 has a reputation beyond repute akins12732 has a reputation beyond repute akins12732 has a reputation beyond repute akins12732 has a reputation beyond repute akins12732 has a reputation beyond repute akins12732 has a reputation beyond repute akins12732 has a reputation beyond repute akins12732 has a reputation beyond repute akins12732 has a reputation beyond repute
Points: 20,454.00
Bank: 0.00
Total Points: 20,454.00
Default

is there any more great boxers we can find
Reply With Quote
akins12732 is offline
#4
Old 04-10-2005, 12:34 PM
zip
Contender
 
Join Date: Jan 2005
Age: 29
Posts: 257
Rep Power: 11 zip has a reputation beyond repute zip has a reputation beyond repute zip has a reputation beyond repute zip has a reputation beyond repute zip has a reputation beyond repute zip has a reputation beyond repute zip has a reputation beyond repute zip has a reputation beyond repute zip has a reputation beyond repute zip has a reputation beyond repute zip has a reputation beyond repute
Points: 8,865.54
Bank: 36,359.99
Total Points: 45,225.53
Default

i would really like Ali's meny before they stole his license.
Reply With Quote
zip is offline
#5
Old 04-12-2005, 02:44 AM
tysonortiz
Contender
 
Join Date: Apr 2005
Age: 29
Posts: 145
Rep Power: 11 tysonortiz has a reputation beyond repute tysonortiz has a reputation beyond repute tysonortiz has a reputation beyond repute tysonortiz has a reputation beyond repute tysonortiz has a reputation beyond repute tysonortiz has a reputation beyond repute tysonortiz has a reputation beyond repute tysonortiz has a reputation beyond repute tysonortiz has a reputation beyond repute tysonortiz has a reputation beyond repute tysonortiz has a reputation beyond repute
Points: 13,949.00
Bank: 0.00
Total Points: 13,949.00
Default

Thats ALOT of situps.
Reply With Quote
tysonortiz is offline
#6
Old 04-12-2005, 02:46 AM
Journeyman
Interim Champion
 
Join Date: Apr 2005
Location: NYM
Posts: 712
Rep Power: 13 Journeyman has a reputation beyond repute Journeyman has a reputation beyond repute Journeyman has a reputation beyond repute Journeyman has a reputation beyond repute Journeyman has a reputation beyond repute Journeyman has a reputation beyond repute Journeyman has a reputation beyond repute Journeyman has a reputation beyond repute Journeyman has a reputation beyond repute Journeyman has a reputation beyond repute Journeyman has a reputation beyond repute
Points: 113,735.39
Bank: 0.00
Total Points: 113,735.39
Default

Geez no wonder Tyson WAS a monster.
Reply With Quote
Journeyman is offline
#7
Old 04-12-2005, 10:04 AM
AIR_KENG
His Airness
 
Join Date: May 2004
Age: 31
Posts: 15,305
Rep Power: 21516 AIR_KENG has a reputation beyond repute AIR_KENG has a reputation beyond repute AIR_KENG has a reputation beyond repute AIR_KENG has a reputation beyond repute AIR_KENG has a reputation beyond repute AIR_KENG has a reputation beyond repute AIR_KENG has a reputation beyond repute AIR_KENG has a reputation beyond repute AIR_KENG has a reputation beyond repute AIR_KENG has a reputation beyond repute AIR_KENG has a reputation beyond repute
Points: 41,201.70
Bank: 122,233,237,546.07
Total Points: 122,233,278,747.77
Beer pre! - led  No Message - led  No Message - led  sending gifts to friends today - serv  gift giving time to friends - serv 
Default

all in a days work... LOL...
Reply With Quote
AIR_KENG is offline
#8
Old 04-14-2005, 11:01 AM
Hunna
Interim Champion
 
Join Date: Mar 2004
Posts: 891
Rep Power: 13 Hunna has a reputation beyond repute Hunna has a reputation beyond repute Hunna has a reputation beyond repute Hunna has a reputation beyond repute Hunna has a reputation beyond repute Hunna has a reputation beyond repute Hunna has a reputation beyond repute Hunna has a reputation beyond repute Hunna has a reputation beyond repute Hunna has a reputation beyond repute Hunna has a reputation beyond repute
Points: 25,764.00
Bank: 0.00
Total Points: 25,764.00
Default

his core was unbelievable nobody hurt mike to the mid-section, he generated so much power from his legs... i seriously reckon hes baddest man on planet, who would beat him in street fite? a UFC guy? bull****!!
Reply With Quote
Hunna is offline
#9
Old 04-15-2005, 11:25 AM
Dio2
Contender
 
Join Date: Dec 2004
Age: 34
Posts: 152
Rep Power: 13 Dio2 has a reputation beyond repute Dio2 has a reputation beyond repute Dio2 has a reputation beyond repute Dio2 has a reputation beyond repute Dio2 has a reputation beyond repute Dio2 has a reputation beyond repute Dio2 has a reputation beyond repute Dio2 has a reputation beyond repute Dio2 has a reputation beyond repute Dio2 has a reputation beyond repute Dio2 has a reputation beyond repute
Points: 46,320.00
Bank: 0.00
Total Points: 46,320.00
Default

I don't think that workout would have really made him a lot stronger. Did they talk about any weightlifing routine or medicine ball routine. When you start doing a thousand of something its more of an endurance thing that a strength builder. Maybe he was already big enough at that point.
Reply With Quote
Dio2 is offline
#10
Old 04-15-2005, 11:52 AM
xrhythmxnxbluesx
Interim Champion
 
Join Date: May 2004
Posts: 520
Rep Power: 13 xrhythmxnxbluesx has a brilliant future xrhythmxnxbluesx has a brilliant future xrhythmxnxbluesx has a brilliant future xrhythmxnxbluesx has a brilliant future xrhythmxnxbluesx has a brilliant future xrhythmxnxbluesx has a brilliant future xrhythmxnxbluesx has a brilliant future xrhythmxnxbluesx has a brilliant future xrhythmxnxbluesx has a brilliant future xrhythmxnxbluesx has a brilliant future xrhythmxnxbluesx has a brilliant future
Points: 21,046.00
Bank: 0.00
Total Points: 21,046.00
Default

wow 2000 situps... could barely reach 500... but thats a good training routine.... does anyone have hopkins training schedule??
Reply With Quote
xrhythmxnxbluesx is offline
Reply

Share This With Friends

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is On

Forum Jump

Privacy Policy - Submit News - Feedback - Site Map - Advertise with Us

Copyright 2003-2014 BoxingScene LLC All rights reserved.

All times are GMT -4. The time now is 10:23 AM.
Powered by vBulletin® Version 3.8.2
Copyright ©2000 - 2015, Jelsoft Enterprises Ltd.