joe frazier training routine - Boxing Forum
  Trending Topics  | Free Registration  | The Team
Boxing Champions |  Boxing Schedule |  Boxing Video  |  Boxing History   |  Pound For Pound  | Lounge  | The Wire | Arcade

Navigation
Go Back   Boxing Forum > Boxing Forums > Training & Nutrition
Reply
Thread Navigation

#1
Old 09-24-2009, 12:02 PM
rockymarciano1
Lion of Zion
 
Join Date: Aug 2009
Location: newcastle england
Posts: 280
Quoted: 0 Post(s)
Rep Power: 8 rockymarciano1 has a reputation beyond reputerockymarciano1 has a reputation beyond reputerockymarciano1 has a reputation beyond reputerockymarciano1 has a reputation beyond reputerockymarciano1 has a reputation beyond reputerockymarciano1 has a reputation beyond reputerockymarciano1 has a reputation beyond reputerockymarciano1 has a reputation beyond reputerockymarciano1 has a reputation beyond reputerockymarciano1 has a reputation beyond reputerockymarciano1 has a reputation beyond repute
Points: 189,322.74
Bank: 9.36
Total Points: 189,332.10
Default joe frazier training routine

does any one know any info on joe frazier's routine?
i just ask because he had great stamina and the best left hook.
Reply With Quote
rockymarciano1 is offline
Advertisements
>>>TO REMOVE THESE ADS, PLEASE REGISTER HERE FOR FREE<<<
#2
Old 09-24-2009, 12:39 PM
mrboxer
Banned
 
Join Date: Aug 2009
Posts: 1,401
Quoted: 0 Post(s)
Rep Power: 0 mrboxer is infamous around these partsmrboxer is infamous around these partsmrboxer is infamous around these partsmrboxer is infamous around these partsmrboxer is infamous around these partsmrboxer is infamous around these partsmrboxer is infamous around these partsmrboxer is infamous around these partsmrboxer is infamous around these partsmrboxer is infamous around these partsmrboxer is infamous around these parts
Points: 45,111.24
Bank: 0.00
Total Points: 45,111.24
Default

in those days the training was poor all they did was hit a heavy bag,and have a medicine ball thrown into their stomachs,mild compared to todays training routines,frazier was not fast he just moved his head and and down in a bob and weave motion because he new that if he got hit in the jaw he would be out like a light
Reply With Quote
mrboxer is offline
#3
Old 09-24-2009, 01:05 PM
Stoppage
Undisputed Champion
 
Join Date: Jul 2008
Posts: 5,748
Quoted: 0 Post(s)
Rep Power: 20 Stoppage has a reputation beyond reputeStoppage has a reputation beyond reputeStoppage has a reputation beyond reputeStoppage has a reputation beyond reputeStoppage has a reputation beyond reputeStoppage has a reputation beyond reputeStoppage has a reputation beyond reputeStoppage has a reputation beyond reputeStoppage has a reputation beyond reputeStoppage has a reputation beyond reputeStoppage has a reputation beyond repute
Points: 153,593.62
Bank: 0.00
Total Points: 153,593.62
Default

I never saw his full training routine but I remember reading something about how he said to stay off weight lifting and if you needed to weight lift then just do bench presses.

I don't know his boxing routine but I got his calisthenics routine from another forum.

25 push-ups
10 dips (or pull-ups)
25 push-ups
10 dips
25 push-ups
10 dips
Reply With Quote
Stoppage is offline
#4
Old 09-24-2009, 01:35 PM
mrboxer
Banned
 
Join Date: Aug 2009
Posts: 1,401
Quoted: 0 Post(s)
Rep Power: 0 mrboxer is infamous around these partsmrboxer is infamous around these partsmrboxer is infamous around these partsmrboxer is infamous around these partsmrboxer is infamous around these partsmrboxer is infamous around these partsmrboxer is infamous around these partsmrboxer is infamous around these partsmrboxer is infamous around these partsmrboxer is infamous around these partsmrboxer is infamous around these parts
Points: 45,111.24
Bank: 0.00
Total Points: 45,111.24
Default

so his work out lasted 4 minutes,
Reply With Quote
mrboxer is offline
#5
Old 02-20-2012, 07:13 AM
dctopboots01
Banned
 
Join Date: Sep 2011
Posts: 173
Quoted: 0 Post(s)
Rep Power: 0 dctopboots01 has a reputation beyond reputedctopboots01 has a reputation beyond reputedctopboots01 has a reputation beyond reputedctopboots01 has a reputation beyond reputedctopboots01 has a reputation beyond reputedctopboots01 has a reputation beyond reputedctopboots01 has a reputation beyond reputedctopboots01 has a reputation beyond reputedctopboots01 has a reputation beyond reputedctopboots01 has a reputation beyond reputedctopboots01 has a reputation beyond repute
Points: 45,242.93
Bank: 0.00
Total Points: 45,242.93
Default

Quote:
Originally Posted by mrboxer View Post
so his work out lasted 4 minutes,
He does that after his boxing
Reply With Quote
dctopboots01 is offline
#6
Old 02-20-2012, 05:33 PM
CarlosG815
Undisputed Champion
 
Join Date: Jan 2010
Location: Detroit
Posts: 3,692
Quoted: 2 Post(s)
Rep Power: 15 CarlosG815 has a reputation beyond reputeCarlosG815 has a reputation beyond reputeCarlosG815 has a reputation beyond reputeCarlosG815 has a reputation beyond reputeCarlosG815 has a reputation beyond reputeCarlosG815 has a reputation beyond reputeCarlosG815 has a reputation beyond reputeCarlosG815 has a reputation beyond reputeCarlosG815 has a reputation beyond reputeCarlosG815 has a reputation beyond reputeCarlosG815 has a reputation beyond repute
Points: 13,210.00
Bank: 2,343,856,349,142.22
Total Points: 2,343,856,362,352.22
Have a beer. - Barnburner Have some. - Hara No Message - JAB5239 
Default

In his prime Mike Tyson never touched a weight. All he does was calisthenics, running and boxing. He had a tremendous physique and shocked people when he told them he did not do weight lifting.

Mike Tyson had great stamina as well as we saw in the instances when he would go a full 10 or 12 rounds and still have the ability to finish opponents strongly and keep the pressure just as well as Frazier.

In the Buster fight his conditioning was trashed and he was gassed and breathing out of his mouth as early as the 7th round.

It isn't uncommon for boxers to not lift weights.

Joe probably had a similar routine to Mike Tyson and many of the other old school fighters.
Reply With Quote
CarlosG815 is offline
#7
Old 02-20-2012, 05:47 PM
Barn
TheTartanSoldier
 
Join Date: Aug 2010
Location: Scotland
Age: 20
Posts: 10,501
Quoted: 119 Post(s)
Rep Power: 62 Barn has a reputation beyond reputeBarn has a reputation beyond reputeBarn has a reputation beyond reputeBarn has a reputation beyond reputeBarn has a reputation beyond reputeBarn has a reputation beyond reputeBarn has a reputation beyond reputeBarn has a reputation beyond reputeBarn has a reputation beyond reputeBarn has a reputation beyond reputeBarn has a reputation beyond repute
Points: 398,935,983,912,619,072.00
Bank: 545,608,893,358,762.56
Total Points: 399,481,592,805,977,792.00
Top Bloke! - mickey malone For your knowledge of boxing - sigrab jr Hell of a poster, very generous - BigStereotype the champ is here - New England wisdom - House of Stone 
For generosity and top posts! - Sugarj medal for your videos - New England The Greatest Vid : Barney the Great - McGoorty Keep up the top notch vids - JAB5239 To another of a select group of real boxing fans who really know their boxing history! - Terry A 
4 the uploads! - chiguy91 For you epic break down of Oreo's, and the Mayan calendar. lmaooooooooo - Sweet Pea 50 For the massive amount of points given - MindBat You're going to need it to beat me. - D-MiZe victory is sweet , rigotard and proud!! - HUGH JASS 
Rigonation badge of honor! - dan_cov your first post in the weed thread barn! , i know you don't smoke , keep it that way young one!! - HUGH JASS Boxingscene Chat room :fing02: - jose830 For the help buddy - Badzi87 You a Scot,Me a English and this lucky clover from Ireland.Best of luck m8. - HughGlass 
Lou Gehrig's Disease (ALS) - NChristo Arthritis - Child Abuse - Colon Cancer - Colorectal Cancer - Dystonia - Education - Free Speech - Interstitial Cystitis - ME/CFIDS - Reye's Syndrome - Save the Music - Teens Against Smoking - Victim's Rights - Water Quality - NChristo Childhood Cancer - NChristo Adoptee - Bone Cancer - Child Exploitation and Abuse - Hope and Support - Peace - Retinoblastoma - Right to Life - Student Sexual Assault - NChristo Hepatitis C - NChristo 
Arthritis - Child Abuse - Colon Cancer - Colorectal Cancer - Dystonia - Education - Free Speech - Interstitial Cystitis - ME/CFIDS - Reye's Syndrome - Save the Music - Teens Against Smoking - Victim's Rights - Water Quality - NChristo Eating Disorders - Esophageal Cancer - Gastroesophageal Reflux Disease - Irritable Bowel Syndrome - Pulmonary Hypertension - NChristo Male Breast Cancer - Pregnancy Loss - Infant Loss - Sudden Infant Death - NChristo Autism - NChristo Emphysema - Lung Cancer - Lung Disease - Multiple Sclerosis - NChristo 
Cultural Diversity - Hunger - Leukemia - Lupus - Melanoma - Racial Tolerance - Reflex Sympathetic Dystrophy Syndrome - Self Injury - NChristo Myasthenia Gravis - Ovarian Cancer - Sexual Assault - Substance Abuse - NChristo Hodgkin's Disease - Testicular Cancer - NChristo Mourning - Anti-Gang - Melanoma - NChristo World Trade Center Victims and Heroes - Fireworks Safety - arraamis 
Mourning - Anti-Gang - Melanoma - chiguy91 Adoptee - Bone Cancer - Child Exploitation and Abuse - Hope and Support - Peace - Retinoblastoma - Right to Life - Student Sexual Assault - codey Bone Marrow Donation - Childhood Depression - Depression - Environment - Eye Injury Prevention - Glaucoma - Kidney Cancer - Kidney Disease - Kidney Transplantation - Leukemia - Lyme Disease - Mental Retardation - Missing Children - Organ Donation - T - codey Troop and Military Support - Amber Alert - Bladder Cancer - Endometriosis - Equality - Liver Cancer - Liver Disease - Missing Children - POW/MIA - Spina Bifida - Suicide - codey Mourning - Anti-Gang - Melanoma - Daniel Alpha 
Default

Quote:
Originally Posted by CarlosG815 View Post
In his prime Mike Tyson never touched a weight. All he does was calisthenics, running and boxing. He had a tremendous physique and shocked people when he told them he did not do weight lifting.

Mike Tyson had great stamina as well as we saw in the instances when he would go a full 10 or 12 rounds and still have the ability to finish opponents strongly and keep the pressure just as well as Frazier.

In the Buster fight his conditioning was trashed and he was gassed and breathing out of his mouth as early as the 7th round.

It isn't uncommon for boxers to not lift weights.

Joe probably had a similar routine to Mike Tyson and many of the other old school fighters.
I wouldn't doubt that Mike learned training routines from the past champs. With him being a student and Cus as his trainer.
Reply With Quote
Barn is offline
Reply

Share This With Friends

Tags
frazier, routine

User Tag List

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is On

Forum Jump

Cookie Policy - Privacy Policy - Submit News - Feedback - Site Map - Advertise with Us

Copyright 2003-2016 BoxingScene LLC All rights reserved.

All times are GMT -4. The time now is 07:40 PM.
Powered by vBulletin® Version 3.8.2
Copyright ©2000 - 2016, Jelsoft Enterprises Ltd.