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#1
Old 09-12-2009, 06:23 AM
Blanco
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Default Head movement

Whats the best techniques to improve head movements for when im sparring. i seem to be to rigid and upright?

any ideas?

cheers
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#2
Old 09-12-2009, 06:37 AM
YoungJab
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Quote:
Originally Posted by Blanco View Post
Whats the best techniques to improve head movements for when im sparring. i seem to be to rigid and upright?

any ideas?

cheers
u said urself

upright

crouch down abit then
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#3
Old 09-12-2009, 06:49 AM
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bend the back knee, drop more of your weight onto the back foot
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#4
Old 09-12-2009, 09:33 AM
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stay loose and limber,jab, jab,boom right hand down the middle,follow you head with the direction of your punch,with your chin tucked in
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