|09-10-2009, 06:30 AM||#1|
Join Date: Jul 2008
Quoted: 30 Post(s)Rep Power: 0
Total Points: 135,726,128,706.26
advice on meals and eating times????
i have been trying to get in shape for a couple of months but i have been yoyoing if you know what i mean because i fractured my hand and could not go to the gym!!! but i have been remotivated
what i need is some examples of like a weekly meals or daily meals so i can get some ideas about it!!
also i wanna know what someone who wants to drop weight does in the gym!!! nothing hardcore just a good solid cardio session!!
any help would be great
|09-10-2009, 10:42 AM||#2|
Join Date: Aug 2009
Quoted: 0 Post(s)Rep Power: 0
Total Points: 45,378.24
you eat when your stomach starts to grumble at at any time of day,you are not a boxer so why are you trying to do this,you are a newbie to the sport go to a gym and get a trainer to start you off with the basics,jab,jab,right,jab jab,left hook,these combos are on me,good luck in your training and remember keep your chin tucked in
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