I recorded the speed of my punches... - Boxing Forum
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#1
Old 09-01-2009, 07:00 PM
Hearnsz
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Default I recorded the speed of my punches...

I'm bored and I can't go to the gym for one and a half months, so I decided to amateuristically record the speed of my punches using my brother's camera with 30 frames/sec... I just punched in the air a bit. A jab, a lead right, and a one-two.

I measured the speeds in 2 ways:

A) till arm is fully extended (aka: when you hit your target)
Jab: 3 frames = 0.100s
Lead right: 7 frames = 0.233s
One-two: 9 frames = 0.300s

B) till body is rotated back to the original position (my feet werent completely back in place yet)
Jab: 8 frames = 0.267s
Lead right: 18 frames = 0.600s
One-two: 20 frames = 0,667s

Please note that I used as perfect as possible technique. I have a european stance with my elbows tucked in, right hand touching cheek, left hand a bit out, left shoulder protecting chin, and most importanty: not squared at all!!

Feel free to measure your own speed the same way and compare... It won't mean that much since stance/technique can differ and 30 frames/sec isn't amazing. But as I said before, I'm bored
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#2
Old 09-01-2009, 07:28 PM
Hearnsz
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As a comparison, I just recorded me blinking and during the blink, my eyelids covered my pupils for 2 frames. So the duration you can't see during a blink is:
2 frames = 0.067s

Again, it's not very accurate due to the 30 frames/sec so don't take this too seriously.
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#3
Old 09-01-2009, 07:42 PM
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tx for the red k you fukn buffoon, they should ship your ass back to the zoo where you belong
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#4
Old 09-01-2009, 07:47 PM
Hearnsz
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Originally Posted by pacman777 View Post
tx for the red k you fukn buffoon, they should ship your ass back to the zoo where you belong
If I knew your internet boxing forum reputation meant that much to you I wouldn't have done it.

I do think it's kinda funny now though...
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#5
Old 09-01-2009, 09:34 PM
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Quote:
Originally Posted by Hearnsz View Post
I'm bored and I can't go to the gym for one and a half months, so I decided to amateuristically record the speed of my punches using my brother's camera with 30 frames/sec... I just punched in the air a bit. A jab, a lead right, and a one-two.

I measured the speeds in 2 ways:

A) till arm is fully extended (aka: when you hit your target)
Jab: 3 frames = 0.100s
Lead right: 7 frames = 0.233s
One-two: 9 frames = 0.300s

B) till body is rotated back to the original position (my feet werent completely back in place yet)
Jab: 8 frames = 0.267s
Lead right: 18 frames = 0.600s
One-two: 20 frames = 0,667s

Please note that I used as perfect as possible technique. I have a european stance with my elbows tucked in, right hand touching cheek, left hand a bit out, left shoulder protecting chin, and most importanty: not squared at all!!

Feel free to measure your own speed the same way and compare... It won't mean that much since stance/technique can differ and 30 frames/sec isn't amazing. But as I said before, I'm bored
The jab should be quicker than the eye. If I were you, I'd stop dicking around with the speed measuring bull**** and, since you got the time off, work on jumping rope and the slip bag..come back with monstrous stamina.
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#6
Old 09-02-2009, 05:11 AM
Hearnsz
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Originally Posted by Dynamite Glove View Post
The jab should be quicker than the eye. If I were you, I'd stop dicking around with the speed measuring bull**** and, since you got the time off, work on jumping rope and the slip bag..come back with monstrous stamina.

Aren't you this guy?
I just measured your jab and it was 2 frames on youtube until extended. Youtube handles 6 frames/sec so that's 0.333s. That's 3.333 times slower than mine. (and 5.555 times slower than the eye)
And it took 5 frames to get it back into starting position, that's 0.833s. That's 3.121 times slower than mine.

I also measured your one-two.
Until extended: 4 frames: 0.667s = 2.223 times slower than mine.
Until brought back: 9 frames: 1.500s = 2.249 times slower than mine.

And also keep in mind your stance is pretty squared, so your punches should have actually been faster.

And FYI I already worked my stamina yesterday. And measuring that speed only took me like 3 minutes so there's plenty of time for other stuff relax.
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#7
Old 09-02-2009, 05:30 AM
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Quote:
Originally Posted by Hearnsz View Post

Aren't you this guy?
I just measured your jab and it was 2 frames on youtube until extended. Youtube handles 6 frames/sec so that's 0.333s. That's 3.333 times slower than mine. (and 5.555 times slower than the eye)
And it took 5 frames to get it back into starting position, that's 0.833s. That's 3.121 times slower than mine.

I also measured your one-two.
Until extended: 4 frames: 0.667s = 2.223 times slower than mine.
Until brought back: 9 frames: 1.500s = 2.249 times slower than mine.

And also keep in mind your stance is pretty squared, so your punches should have actually been faster.

And FYI I already worked my stamina yesterday. And measuring that speed only took me like 3 minutes so there's plenty of time for other stuff relax.
who the **** is that on the bag,lol
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Old 09-02-2009, 05:31 AM
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Now you need to make up a board with black bars an inch wide every other inch so not only can you measure how long it takes but the actual speed you travel at. MPH man
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#9
Old 09-02-2009, 07:19 AM
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Originally Posted by Ylem122 View Post
Now you need to make up a board with black bars an inch wide every other inch so not only can you measure how long it takes but the actual speed you travel at. MPH man
I could do that but I don't really care that much about the actual speed. This is more about the duration of a punch. With my 30 frames/s camera, my measurements can be (in the worst case) 1/30sec = 0.033s off.
So the slowest my jab is till extended would be 0.133s and the fastest 0.078s.
As I said before it's not extremely accurate. Youtube with 6 frames/s is much less accurate though: it can be 1/6sec off = 0.167s.

But since the jab for example happens in only 3 frames it's kinda useless to measure the actual speed because of the acceleration.
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Old 09-02-2009, 07:21 AM
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Frank Bruno's straight punch was 6320 newtons and the punch took only 0.1 seconds from start to finish.

So his straight punch was as fast as your jab.
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