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#11
Old 08-05-2009, 12:06 AM
JM1
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Originally Posted by P4Pacquiao View Post
damn and they come up with that gay **** how he can hit a pads with eyes closed.
ROGER is hiting BUMWEATHER JR. gloves with his pads and I thought it suppose to be other way around!

That is gayest pad work ever ROGER & BUMWEATHER JR. !
its called technical padwork. it trains your muscle memory and only few trainers can do that
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#12
Old 08-05-2009, 12:15 AM
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IMO, it's worthless and not applicable to real fighting situations. Someone said it's for muscle memory, but why would you want your muscles to remember to not punch through a target. Doesn't make sense to me.
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