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Undisputed Champion
Join Date: Dec 2006
Posts: 1,703
Rep Power: 10
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Quote:
http://www.roadrunnersports.com/rrs/...t/shoe-dog.jsp http://running.zappos.com/content/ro...oadshoes.zhtml having the right running shoes makes a HUGE difference in comfort. most people go to their local running store (Road Runner Sports, Fleet Feet, etc.) [NOT footlocker, payless]), to get their foot type/gait analyzed by the salesman. usually they have you jog/run on a treadmill, with a camera to film the way your feet land. they can also have you walk on this pressure sensitive test pad that analyzes how much pressure is being put onto certain parts of your foot. next, they grab a few different brands of a specific type of running shoe, to have you try it on. this test process is usually 100% free. Last edited by boxingsmash69; 04-28-2009 at 06:52 AM. |
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Amateur
Join Date: Jun 2008
Location: Australia
Posts: 12
Rep Power: 0
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mate last thing you want to do is end up with a serious injury. try givin it a rest for a couple days an then hook back in. if it gets worse see a doctor. your better off showing a little patience then ending up with something that could possibly put u out of action for a longtime. also if your calf muscle is hurting, try doing some stretches if u havent already, usually helps me.
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