Bookmark Website  | Free Registration  | The Team
Boxing Champions |  Boxing Schedule |  Boxing Video  |  Boxing History   |  Pound For Pound  | Lounge  | The Wire |  Audio  | Arcade

Navigation
Go Back   Boxing Forum > Boxing Forums > Training & Nutrition
Reply
Thread Navigation

#1
Old 04-23-2004, 09:45 PM
Stain
Undisputed Champion
 
Join Date: Jan 2003
Posts: 1,625
Rep Power: 15 Stain has a reputation beyond reputeStain has a reputation beyond reputeStain has a reputation beyond reputeStain has a reputation beyond reputeStain has a reputation beyond reputeStain has a reputation beyond reputeStain has a reputation beyond reputeStain has a reputation beyond reputeStain has a reputation beyond reputeStain has a reputation beyond reputeStain has a reputation beyond repute
Points: 68,850.00
Bank: 0.00
Total Points: 68,850.00
Default Journal for next month

Here's my training journal for the next 1 month, Grappler's Quest is on May 22 and I actually want to be in shape this time.

April 9-19th I attended BJJ camp in Brazil. 10 days of intense training for about 6 hours a day...


April 20-22 REST

Today, Friday April 23

Weigh Training- Biceps and Triceps


First day back with the weights, felt good but I know I'll be sore tomorrow. Tomorrow I have BJJ as long as this diarreah I'm fighting right now isn't killing me.......
Reply With Quote
Stain is offline
Advertisements
>>>TO REMOVE THESE ADS, PLEASE REGISTER HERE FOR FREE<<<
#2
Old 04-24-2004, 01:31 PM
handjobs4dollars
Undisputed Champion
 
Join Date: Oct 2002
Location: Prince george B.C.
Age: 29
Posts: 14,135
Rep Power: 40 handjobs4dollars has a reputation beyond reputehandjobs4dollars has a reputation beyond reputehandjobs4dollars has a reputation beyond reputehandjobs4dollars has a reputation beyond reputehandjobs4dollars has a reputation beyond reputehandjobs4dollars has a reputation beyond reputehandjobs4dollars has a reputation beyond reputehandjobs4dollars has a reputation beyond reputehandjobs4dollars has a reputation beyond reputehandjobs4dollars has a reputation beyond reputehandjobs4dollars has a reputation beyond repute
Points: 205,908.00
Bank: 0.00
Total Points: 205,908.00
Send a message via AIM to handjobs4dollars
Default

Poop problems suck the fun out of bjj.
Reply With Quote
handjobs4dollars is offline
#3
Old 04-24-2004, 04:13 PM
Stain
Undisputed Champion
 
Join Date: Jan 2003
Posts: 1,625
Rep Power: 15 Stain has a reputation beyond reputeStain has a reputation beyond reputeStain has a reputation beyond reputeStain has a reputation beyond reputeStain has a reputation beyond reputeStain has a reputation beyond reputeStain has a reputation beyond reputeStain has a reputation beyond reputeStain has a reputation beyond reputeStain has a reputation beyond reputeStain has a reputation beyond repute
Points: 68,850.00
Bank: 0.00
Total Points: 68,850.00
Default

Saturday, 4/24/04

Felt good today, poop problems almost all gone. Did BJJ from 12pm-2pm, tomorrow I have to work so I won't be able to make BJJ.

BJJ was open mat and I focused on some of the stuff I learned at BJJ camp. Tried to work my spider guard a bit more and I did well hitting a few sweeps from there. I kept the gi on all day but plan on working more no-gi soon for the tournament.

5:15pm-6:30pm did a leg workout and 10 mins cooldown cardio on the bike.

Box Squats Light weight
115 x 10
135 x 10
135 x 10

Step ups w/Dumbells
30 x 10
30 x 10
30 x 10

SLDL
115 x 10
115 x 10
115 x 10

Stayed light and focused on good form. The box squats felt great, I like my new toy.
Reply With Quote
Stain is offline
#4
Old 04-25-2004, 03:46 PM
Stain
Undisputed Champion
 
Join Date: Jan 2003
Posts: 1,625
Rep Power: 15 Stain has a reputation beyond reputeStain has a reputation beyond reputeStain has a reputation beyond reputeStain has a reputation beyond reputeStain has a reputation beyond reputeStain has a reputation beyond reputeStain has a reputation beyond reputeStain has a reputation beyond reputeStain has a reputation beyond reputeStain has a reputation beyond reputeStain has a reputation beyond repute
Points: 68,850.00
Bank: 0.00
Total Points: 68,850.00
Default

Sunday 4/25/04

Bench Press
135x10
135x10
155x10

Incline DB Press
40x10
45x10
50x10

Standing DB Military Press
40x10
40x10
40x10

Short and sweet. Diarreah is still pwning me.
Reply With Quote
Stain is offline
#5
Old 04-25-2004, 05:50 PM
Prince
Undisputed Champion
 
Join Date: Nov 2002
Location: charlotte, nc
Age: 29
Posts: 6,061
Rep Power: 24 Prince has a reputation beyond reputePrince has a reputation beyond reputePrince has a reputation beyond reputePrince has a reputation beyond reputePrince has a reputation beyond reputePrince has a reputation beyond reputePrince has a reputation beyond reputePrince has a reputation beyond reputePrince has a reputation beyond reputePrince has a reputation beyond reputePrince has a reputation beyond repute
Points: 36,833.00
Bank: 0.00
Total Points: 36,833.00
Send a message via AIM to Prince Send a message via Yahoo to Prince
Default

diarrhea is ruining my life. i've been pissing out of my ass daily for weeks now.
Reply With Quote
Prince is offline
#6
Old 04-25-2004, 05:51 PM
Stain
Undisputed Champion
 
Join Date: Jan 2003
Posts: 1,625
Rep Power: 15 Stain has a reputation beyond reputeStain has a reputation beyond reputeStain has a reputation beyond reputeStain has a reputation beyond reputeStain has a reputation beyond reputeStain has a reputation beyond reputeStain has a reputation beyond reputeStain has a reputation beyond reputeStain has a reputation beyond reputeStain has a reputation beyond reputeStain has a reputation beyond repute
Points: 68,850.00
Bank: 0.00
Total Points: 68,850.00
Default

Its horrible. Since i got home from brazil i've been dominating the toilet scene
Reply With Quote
Stain is offline
#7
Old 04-27-2004, 09:43 PM
Stain
Undisputed Champion
 
Join Date: Jan 2003
Posts: 1,625
Rep Power: 15 Stain has a reputation beyond reputeStain has a reputation beyond reputeStain has a reputation beyond reputeStain has a reputation beyond reputeStain has a reputation beyond reputeStain has a reputation beyond reputeStain has a reputation beyond reputeStain has a reputation beyond reputeStain has a reputation beyond reputeStain has a reputation beyond reputeStain has a reputation beyond repute
Points: 68,850.00
Bank: 0.00
Total Points: 68,850.00
Default

Monday 4/26/2004

REST



Tuesday 4/27/2004
BJJ for 2 hours with the gi, worked on Delariva guard, which I suck at. Also did some guard passing and some open guard work. I Suck.

OH yea and I'm still getting owned by mad diarreah everyday. Peace
Reply With Quote
Stain is offline
#8
Old 04-28-2004, 08:02 PM
Stain
Undisputed Champion
 
Join Date: Jan 2003
Posts: 1,625
Rep Power: 15 Stain has a reputation beyond reputeStain has a reputation beyond reputeStain has a reputation beyond reputeStain has a reputation beyond reputeStain has a reputation beyond reputeStain has a reputation beyond reputeStain has a reputation beyond reputeStain has a reputation beyond reputeStain has a reputation beyond reputeStain has a reputation beyond reputeStain has a reputation beyond repute
Points: 68,850.00
Bank: 0.00
Total Points: 68,850.00
Default

Wednesday 4/28/2004

11am BJJ

Worked on Triangles and omaplatas with the gi. In live rolling I did well with passing the guard and finally hit one of the sweeps I recently learned from spider guard. Against one of the whitebelts I worked my triangles and armbars well.

Skipped lifting and running today (oops)
Reply With Quote
Stain is offline
#9
Old 04-29-2004, 10:21 PM
Stain
Undisputed Champion
 
Join Date: Jan 2003
Posts: 1,625
Rep Power: 15 Stain has a reputation beyond reputeStain has a reputation beyond reputeStain has a reputation beyond reputeStain has a reputation beyond reputeStain has a reputation beyond reputeStain has a reputation beyond reputeStain has a reputation beyond reputeStain has a reputation beyond reputeStain has a reputation beyond reputeStain has a reputation beyond reputeStain has a reputation beyond repute
Points: 68,850.00
Bank: 0.00
Total Points: 68,850.00
Default

Thursday 4/29/2004

Chins 4,2,3

DB Rows
50x10
50x10
50x10

Hyperextensions
Normal:12
Right leg only: 5
Left leg only: 5
Reply With Quote
Stain is offline
#10
Old 04-30-2004, 11:58 AM
DOGGx0
 
Join Date: Oct 2002
Location: LBC
Age: 33
Posts: 10,770
Rep Power: 33 DOGGx0 has a reputation beyond reputeDOGGx0 has a reputation beyond reputeDOGGx0 has a reputation beyond reputeDOGGx0 has a reputation beyond reputeDOGGx0 has a reputation beyond reputeDOGGx0 has a reputation beyond reputeDOGGx0 has a reputation beyond reputeDOGGx0 has a reputation beyond reputeDOGGx0 has a reputation beyond reputeDOGGx0 has a reputation beyond reputeDOGGx0 has a reputation beyond repute
Points: 543,646.32
Bank: 18,414.58
Total Points: 562,060.90
Send a message via AIM to DOGGx0 Send a message via MSN to DOGGx0
Default

keep up the good work, james. what weight are you competing at GQ?
Reply With Quote
DOGGx0 is offline
Reply

Bookmarks

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is On

Forum Jump


Privacy Policy - Submit News - Feedback - Site Map - Advertise with Us

Copyright 2003-2013 BoxingScene LLC All rights reserved.

All times are GMT -4. The time now is 01:03 PM.
Powered by vBulletin® Version 3.8.2
Copyright ©2000 - 2014, Jelsoft Enterprises Ltd.