New & Speed - Boxing Forum
Boxing Forum
Navigation
Go Back   Boxing Forum > Boxing Forums > Training & Nutrition

Reply
 
Thread Tools
Old 02-09-2009, 09:44 AM #1
TurnerBoxing TurnerBoxing is offline
Amateur
 
Join Date: Feb 2009
Posts: 9
Quoted: 0 Post(s)
Rep Power: 0
TurnerBoxing is on a distinguished road
Points: 11,419.67
Bank: 0.00
Total Points: 11,419.67
Default New & Speed

I Just Started Training For boxing ,,I've Bin Too 2 Sessions And i Was Wondering Is There Any Way To Get Your Speed Up ?

Thanks
TurnerBoxing is offline   Reply With Quote
Advertisements
>>>TO REMOVE THESE ADS, PLEASE REGISTER HERE FOR FREE<<<
Old 02-09-2009, 12:00 PM #2
Landon S Landon S is offline
Interim Champion
 
Join Date: Nov 2007
Location: Grande Prairie, AB
Posts: 561
Quoted: 0 Post(s)
Rep Power: 11
Landon S has a spectacular aura aboutLandon S has a spectacular aura aboutLandon S has a spectacular aura about
Points: 29,722.05
Bank: 0.00
Total Points: 29,722.05
Default

It'll come with time as your body gets used to the new movements your putting it through. Give your body time to adjust (say 1 month at least) and then add some punching with light dumbells (2-5lbs) or heavier gloves.
Landon S is offline   Reply With Quote
Old 02-09-2009, 04:57 PM #3
TurnerBoxing TurnerBoxing is offline
Amateur
 
Join Date: Feb 2009
Posts: 9
Quoted: 0 Post(s)
Rep Power: 0
TurnerBoxing is on a distinguished road
Points: 11,419.67
Bank: 0.00
Total Points: 11,419.67
Default

Quote:
Originally Posted by Landon S View Post
It'll come with time as your body gets used to the new movements your putting it through. Give your body time to adjust (say 1 month at least) and then add some punching with light dumbells (2-5lbs) or heavier gloves.
Ok ,, Thanks
TurnerBoxing is offline   Reply With Quote
Old 02-09-2009, 11:59 PM #4
them_apples them_apples is offline
Undisputed Champion
 
Join Date: Aug 2007
Location: Ontario, Canada
Age: 27
Posts: 6,755
Quoted: 44 Post(s)
Rep Power: 24
them_apples has a reputation beyond reputethem_apples has a reputation beyond reputethem_apples has a reputation beyond reputethem_apples has a reputation beyond reputethem_apples has a reputation beyond reputethem_apples has a reputation beyond reputethem_apples has a reputation beyond reputethem_apples has a reputation beyond reputethem_apples has a reputation beyond reputethem_apples has a reputation beyond reputethem_apples has a reputation beyond repute
Points: 201,236,493.96
Bank: 48,608,854,840.78
Total Points: 48,810,091,334.74
For making sense -- a rarity on BoxingScene. - S a m u r a i You make sense. Cheers, bro! - FightFreak 
Send a message via MSN to them_apples
Default

sparring with heavier gloves is the best and most effective way, by the time your fight comes around, going from 16 to 10 is like night and day.
them_apples is offline   Reply With Quote
Old 02-10-2009, 12:50 AM #5
Landon S Landon S is offline
Interim Champion
 
Join Date: Nov 2007
Location: Grande Prairie, AB
Posts: 561
Quoted: 0 Post(s)
Rep Power: 11
Landon S has a spectacular aura aboutLandon S has a spectacular aura aboutLandon S has a spectacular aura about
Points: 29,722.05
Bank: 0.00
Total Points: 29,722.05
Default

Quote:
Originally Posted by them_apples View Post
sparring with heavier gloves is the best and most effective way, by the time your fight comes around, going from 16 to 10 is like night and day.
Those arent "heavier" gloves, thats what you SHOULD be wearing.
Landon S is offline   Reply With Quote
Old 02-10-2009, 12:55 AM #6
nystate0fm1nd nystate0fm1nd is offline
Contender
 
Join Date: Nov 2008
Posts: 381
Quoted: 0 Post(s)
Rep Power: 9
nystate0fm1nd has a reputation beyond reputenystate0fm1nd has a reputation beyond reputenystate0fm1nd has a reputation beyond reputenystate0fm1nd has a reputation beyond reputenystate0fm1nd has a reputation beyond reputenystate0fm1nd has a reputation beyond reputenystate0fm1nd has a reputation beyond reputenystate0fm1nd has a reputation beyond reputenystate0fm1nd has a reputation beyond reputenystate0fm1nd has a reputation beyond reputenystate0fm1nd has a reputation beyond repute
Points: 17,417.81
Bank: 0.00
Total Points: 17,417.81
Default

lol yea in sparing you usually wear 16, never less than 14. this isnt the pro's man. you should train in 18s if possible, and definitely shadow box with dumbells.
nystate0fm1nd is offline   Reply With Quote
Old 02-10-2009, 04:43 AM #7
kryo kryo is offline
Undisputed Champion
 
Join Date: Oct 2006
Posts: 1,373
Quoted: 0 Post(s)
Rep Power: 15
kryo has a reputation beyond reputekryo has a reputation beyond reputekryo has a reputation beyond reputekryo has a reputation beyond reputekryo has a reputation beyond reputekryo has a reputation beyond reputekryo has a reputation beyond reputekryo has a reputation beyond reputekryo has a reputation beyond reputekryo has a reputation beyond reputekryo has a reputation beyond repute
Points: 33,327.11
Bank: 558,364.97
Total Points: 591,692.08
Default

Quote:
Originally Posted by TurnerBoxing View Post
I Just Started Training For boxing ,,I've Bin Too 2 Sessions And i Was Wondering Is There Any Way To Get Your Speed Up ?

Thanks
kryo is offline   Reply With Quote
Old 02-10-2009, 10:28 AM #8
TurnerBoxing TurnerBoxing is offline
Amateur
 
Join Date: Feb 2009
Posts: 9
Quoted: 0 Post(s)
Rep Power: 0
TurnerBoxing is on a distinguished road
Points: 11,419.67
Bank: 0.00
Total Points: 11,419.67
Default

Thank You ,, I'll Take Note Of This
TurnerBoxing is offline   Reply With Quote
Old 02-10-2009, 08:16 PM #9
j j is offline
Undisputed Champion
 
Join Date: Dec 2003
Location: midwest, USA
Posts: 5,180
Quoted: 0 Post(s)
Rep Power: 32
j has a reputation beyond reputej has a reputation beyond reputej has a reputation beyond reputej has a reputation beyond reputej has a reputation beyond reputej has a reputation beyond reputej has a reputation beyond reputej has a reputation beyond reputej has a reputation beyond reputej has a reputation beyond reputej has a reputation beyond repute
Points: 649,529.27
Bank: 74.60
Total Points: 649,603.87
Default

i say work less with the weight. they tighten your arms up too much. that restricts movement.

just lossen up. of course there are other things. but, there are other types of speed. such as adjustment speed.
j is offline   Reply With Quote
Old 02-10-2009, 08:19 PM #10
j j is offline
Undisputed Champion
 
Join Date: Dec 2003
Location: midwest, USA
Posts: 5,180
Quoted: 0 Post(s)
Rep Power: 32
j has a reputation beyond reputej has a reputation beyond reputej has a reputation beyond reputej has a reputation beyond reputej has a reputation beyond reputej has a reputation beyond reputej has a reputation beyond reputej has a reputation beyond reputej has a reputation beyond reputej has a reputation beyond reputej has a reputation beyond repute
Points: 649,529.27
Bank: 74.60
Total Points: 649,603.87
Default

Quote:
Originally Posted by nystate0fm1nd View Post
lol yea in sparing you usually wear 16, never less than 14. this isnt the pro's man. you should train in 18s if possible, and definitely shadow box with dumbells.

hmm, i use 12 ozers. but for MA, 4 or 6 oz mma style gloves. u get used to being hit pretty quickly with those.

i do like letting my sparring partners wear lighter gloves.
j is offline   Reply With Quote
Reply

Share This With Friends

Tags
speed boxing training

User Tag List

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is On

Forum Jump

 

All times are GMT -4. The time now is 12:53 AM.

Powered by vBulletin® Version 3.8.2
Copyright ©2000 - 2016, Jelsoft Enterprises Ltd.