Bookmark Website  | Free Registration  | The Team
Boxing Champions |  Boxing Schedule |  Boxing Video  |  Boxing History   |  Pound For Pound  | Lounge  | The Wire |  Audio  | Arcade

Navigation
Go Back   Boxing Forum > Boxing Forums > Training & Nutrition
Reply
Thread Navigation

#1
Old 02-02-2009, 02:55 PM
hookoutofhell
Undisputed Champion
 
Join Date: Dec 2007
Posts: 2,760
Rep Power: 12 hookoutofhell has a reputation beyond reputehookoutofhell has a reputation beyond reputehookoutofhell has a reputation beyond reputehookoutofhell has a reputation beyond reputehookoutofhell has a reputation beyond reputehookoutofhell has a reputation beyond reputehookoutofhell has a reputation beyond reputehookoutofhell has a reputation beyond reputehookoutofhell has a reputation beyond reputehookoutofhell has a reputation beyond reputehookoutofhell has a reputation beyond repute
Points: 36,257.52
Bank: 2,324,401.78
Total Points: 2,360,659.30
Because real men eat roast beef sandwiches for breakfast. - Mighty_Windir 
Default foot and toe cramps

anyone else get cramps in their toes? they hurt like hell, it feels like the bones and muscles in my foot are trying to rearrange themselves!!

it really puts me off iv noticed i get them when i spar or when i use weights on my legs (i.e. squats and lunges). does anyone else get them?

btw why do we get cramps i thought it was if you had poor muscle endurance, poor conditioning, not enough recovery or failure to strech properly. is there another reason why training can lead to cramps (i.e deficeny in certain minerals)? and how do i get rid of toe cramps?

any help would be appreciated
Reply With Quote
hookoutofhell is offline
Advertisements
>>>TO REMOVE THESE ADS, PLEASE REGISTER HERE FOR FREE<<<
#2
Old 02-02-2009, 02:59 PM
Foodie One
Banned
 
Join Date: Jul 2008
Location: Laoag City, Ilocos Norte, San Jose, Los Altos Hills, California
Posts: 4,662
Rep Power: 0 Foodie One has a reputation beyond reputeFoodie One has a reputation beyond reputeFoodie One has a reputation beyond reputeFoodie One has a reputation beyond reputeFoodie One has a reputation beyond reputeFoodie One has a reputation beyond reputeFoodie One has a reputation beyond reputeFoodie One has a reputation beyond reputeFoodie One has a reputation beyond reputeFoodie One has a reputation beyond reputeFoodie One has a reputation beyond repute
Points: 210,222.93
Bank: 7,192,595.36
Total Points: 7,402,818.29
JAT hehehe - Chale Tamale A big platano from Dominicano. Love ya - El Dominicano Just like High School - WithAuthority World's Most Famous Ana Julaton... - FasTHarD for being smart and pretty - Real Mac Daddy 
Use this until your married, Lady Fan - GMitchell Respect ! - gerardofpr much love to ya, my gurl. Respect! - gerardofpr 
World Trade Center Victims and Heroes - Fireworks Safety - alza1988 
Default

Quote:
Originally Posted by hookoutofhell View Post
anyone else get cramps in their toes? they hurt like hell, it feels like the bones and muscles in my foot are trying to rearrange themselves!!

it really puts me off iv noticed i get them when i spar or when i use weights on my legs (i.e. squats and lunges). does anyone else get them?

btw why do we get cramps i thought it was if you had poor muscle endurance, poor conditioning, not enough recovery or failure to strech properly. is there another reason why training can lead to cramps (i.e deficeny in certain minerals)? and how do i get rid of toe cramps?

any help would be appreciated
See if you are getting gout. Look it up in WebMD.com
Reply With Quote
Foodie One is offline
#3
Old 02-03-2009, 01:28 PM
hookoutofhell
Undisputed Champion
 
Join Date: Dec 2007
Posts: 2,760
Rep Power: 12 hookoutofhell has a reputation beyond reputehookoutofhell has a reputation beyond reputehookoutofhell has a reputation beyond reputehookoutofhell has a reputation beyond reputehookoutofhell has a reputation beyond reputehookoutofhell has a reputation beyond reputehookoutofhell has a reputation beyond reputehookoutofhell has a reputation beyond reputehookoutofhell has a reputation beyond reputehookoutofhell has a reputation beyond reputehookoutofhell has a reputation beyond repute
Points: 36,257.52
Bank: 2,324,401.78
Total Points: 2,360,659.30
Because real men eat roast beef sandwiches for breakfast. - Mighty_Windir 
Default

uh uh - deffo not gout
Reply With Quote
hookoutofhell is offline
#4
Old 02-03-2009, 08:49 PM
JabSandwich
Contender
 
Join Date: Nov 2008
Posts: 248
Rep Power: 0 JabSandwich is infamous around these partsJabSandwich is infamous around these partsJabSandwich is infamous around these partsJabSandwich is infamous around these partsJabSandwich is infamous around these partsJabSandwich is infamous around these partsJabSandwich is infamous around these partsJabSandwich is infamous around these partsJabSandwich is infamous around these partsJabSandwich is infamous around these partsJabSandwich is infamous around these parts
Points: 10,638.60
Bank: 0.00
Total Points: 10,638.60
Default

make sure ur shoes have enough arch support, i used to have the same problem
Reply With Quote
JabSandwich is offline
#5
Old 02-05-2009, 03:51 AM
Domey
Contender
 
Join Date: Feb 2008
Posts: 383
Rep Power: 7 Domey has a reputation beyond reputeDomey has a reputation beyond reputeDomey has a reputation beyond reputeDomey has a reputation beyond reputeDomey has a reputation beyond reputeDomey has a reputation beyond reputeDomey has a reputation beyond reputeDomey has a reputation beyond reputeDomey has a reputation beyond reputeDomey has a reputation beyond reputeDomey has a reputation beyond repute
Points: 16,472.69
Bank: 0.00
Total Points: 16,472.69
Default

Try new shoes.

Also if you are cramping, eat some bannana's.
Reply With Quote
Domey is offline
Reply

Bookmarks

Tags
cramps, foot

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is On

Forum Jump


Privacy Policy - Submit News - Feedback - Site Map - Advertise with Us

Copyright 2003-2013 BoxingScene LLC All rights reserved.

All times are GMT -4. The time now is 01:06 AM.
Powered by vBulletin® Version 3.8.2
Copyright ©2000 - 2014, Jelsoft Enterprises Ltd.